Shrimp Fried Rice
Wok-seared shrimp tossed with day-old rice, scrambled eggs, peas, and carrots in a savory soy-sesame sauce. Fast, satisfying takeout-style shrimp fried rice that comes together in 20 minutes with simple pantry ingredients.
For 4 servings
- prep
Prep all ingredients.
Have everything cut, measured, and ready next to the stove. Fried rice moves fast, and you won't have time to chop while cooking. Use cold, day-old rice for the best texture.
TIPDay-old rice dries out in the fridge and won't clump or steam in the wok. Fresh rice turns mushy. - fry · ~3 min
Sear the shrimp.
1.Heat 1 tbsp vegetable oil in a wok over high heat until shimmering.2.Add shrimp in a single layer and cook without moving for 1 minute.3.Flip shrimp and cook until pink and opaque, about 1 more minute.4.Transfer shrimp to a plate and set aside.TIPDon't crowd the shrimp or they'll steam instead of sear. Work in batches if needed. - fry · ~2 min
Scramble the eggs.
1.Add 1 tbsp oil to the hot wok.2.Pour in beaten eggs and let them set for 30 seconds.3.Break the eggs into small curds with your spatula.4.Transfer eggs to the plate with the shrimp. - saute · ~4 min
Sauté the aromatics and vegetables.
1.Add the remaining 1 tbsp oil to the wok.2.Add diced onion and cook until softened, about 2 minutes.3.Add garlic and ginger, stir-fry until fragrant, 30 seconds.4.Add diced carrot and peas, stir-fry 1 minute until crisp-tender.TIPKeep the vegetables moving so the garlic doesn't burn. - fry · ~4 min
Fry the rice.
1.Add the cold rice to the wok, breaking up any clumps with your spatula.2.Spread the rice flat and press down gently. Let it sear undisturbed for 1 minute.3.Toss the rice and spread again, frying until hot and slightly crisp, 2–3 minutes total.4.Return the shrimp and eggs to the wok and toss to combine.TIPPressing the rice against the hot wok creates those coveted crispy bits. - mix · ~2 min
Season and finish.
1.Drizzle soy sauce and sesame oil over the rice.2.Add a pinch of salt and pepper.3.Toss everything together until well combined, about 1 minute.TIPPour soy sauce around the edges of the wok for a quick sizzle that deepens the flavor. - garnish
Garnish with sliced green onions and serve hot.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Use cold day-old rice to prevent clumping and achieve separate grains.
- 2Cook shrimp in a single layer without moving for a proper sear and golden crust.
- 3Work quickly and have all ingredients prepped before you start heating the wok.
- 4Press rice flat against the wok and let it sit undisturbed to develop crispy bits.
- 5Pour soy sauce along the sides of the hot wok for a quick sizzle and deeper flavor.
- 6Thaw frozen peas completely and pat dry to avoid excess moisture in the wok.
- 7Use a well-seasoned wok or large nonstick skillet for the best high-heat results.
Adapt it for your goals.
High-protein
Swap shrimp for diced chicken breast or firm tofu, or use a mix of shrimp and scrambled egg whites. Adds lean protein for a more filling meal.
vegetarianVegetarian
Omit shrimp and add extra mushrooms or edamame for umami and texture. Use low-sodium soy sauce and adjust seasoning to keep it savory.
spicySpicy
Add 1-2 teaspoons of sriracha or chili garlic sauce along with the soy sauce. A pinch of red pepper flakes when sautéing aromatics also works.
low carbLow-carb
Replace the rice with riced cauliflower or a blend of cauliflower and broccoli rice. Cook in the wok until tender, skipping the pressing step.
Why this is on our healthy list.
Lean Protein Source
Shrimp provides high-quality, low-fat protein that supports muscle maintenance and repair.
Rich in Vitamin A
Carrots are packed with beta-carotene, which the body converts into vitamin A for healthy vision and immune function.
Contains Antioxidants
Garlic and ginger add antioxidants that help combat oxidative stress and support overall wellness.
Good Source of Fiber
Peas and carrots contribute dietary fiber for digestive health and steady energy release.
Frequently asked questions
Yes, but spread it on a baking sheet and refrigerate uncovered for 30 minutes to dry it out, or it will turn mushy in the wok.



