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A quick and spicy Maharashtrian fried egg curry where whole eggs are fried until crispy and then simmered in a flavorful onion-tomato masala. Perfect for a weeknight dinner, ready in 30 minutes.
For 4 servings
Fry the Eggs
Prepare the Masala Base
Cook the Tomatoes and Spices
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A quick and spicy Maharashtrian fried egg curry where whole eggs are fried until crispy and then simmered in a flavorful onion-tomato masala. Perfect for a weeknight dinner, ready in 30 minutes.
This maharashtrian recipe takes 30 minutes to prepare and yields 4 servings. At 352.51 calories per serving with 14.59g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Simmer the Gravy
Combine and Finish
Garnish and Serve
Add 2-3 tablespoons of coconut milk or fresh cream at the end of cooking for a richer, creamier texture.
Sauté some green peas or boiled potato cubes along with the onions to make the curry more substantial.
Increase the amount of green chillies or add a teaspoon of a spicy red chilli paste along with the tomatoes for extra heat.
Eggs provide all nine essential amino acids, making them a complete protein source crucial for muscle repair, immune function, and overall body maintenance.
Eggs are a good source of B vitamins, particularly B12, which is essential for converting food into energy. Spices like turmeric and cumin can also aid digestion and improve nutrient absorption.
Tomatoes are rich in lycopene, while onions and turmeric (curcumin) contain powerful antioxidants that help combat oxidative stress and inflammation in the body.
Talleli Tanti is a traditional Maharashtrian dish which translates to 'Fried Eggs'. It's a quick and flavorful curry made by simmering crispy fried eggs in a spicy onion-tomato masala.
It can be part of a healthy diet. Eggs are an excellent source of protein and essential nutrients. The dish contains a moderate amount of oil for frying, but the rest of the ingredients like onions, tomatoes, and spices offer various health benefits. To make it healthier, you can reduce the amount of oil used.
One serving of Talleli Tanti (2 eggs with masala) contains approximately 320-360 calories, depending on the amount of oil used. This makes it a satisfying and moderately caloric main dish.
While the classic recipe calls for fried eggs to get those crispy edges, you can certainly use hard-boiled eggs. Simply halve the boiled eggs and add them to the masala in the final step.
Talleli Tanti pairs beautifully with traditional Indian flatbreads like chapati, jowar bhakri (sorghum flatbread), or bajra bhakri (pearl millet flatbread). It also goes well with steamed rice or jeera rice.
Goda Masala has a unique, slightly sweet and pungent flavor. If you don't have it, the best substitute is a good quality garam masala. The taste will be slightly different but still delicious.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave. Note that the crispy texture of the eggs will soften upon refrigeration.