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A classic homemade pizza loaded with a rainbow of fresh vegetables, tangy tomato sauce, and gooey mozzarella cheese. Perfect for a family pizza night, this recipe is customizable and always a crowd-pleaser.
Prepare the Pizza Dough
Preheat Oven and Prepare Toppings
Shape and Assemble the Pizza
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A classic homemade pizza loaded with a rainbow of fresh vegetables, tangy tomato sauce, and gooey mozzarella cheese. Perfect for a family pizza night, this recipe is customizable and always a crowd-pleaser.
This italian_american recipe takes 95 minutes to prepare and yields 4 servings. At 626.38 calories per serving with 24.06g of protein, it's a moderately challenging recipe perfect for dinner or lunch.
Bake the Pizza
Rest and Serve
Substitute half of the all-purpose flour with whole wheat flour for a nuttier flavor and more fiber.
Use a pesto base or a white garlic sauce instead of the traditional tomato-based pizza sauce.
Customize with other vegetables like broccoli florets, spinach, artichoke hearts, or sun-dried tomatoes. Add a sprinkle of feta or goat cheese after baking for a tangy finish.
The variety of vegetables like bell peppers, onions, and mushrooms provides essential vitamins such as Vitamin C and B vitamins, as well as minerals like potassium.
Vegetables are a great source of dietary fiber, which aids in digestion, helps maintain a healthy weight, and can lower the risk of certain diseases.
Mozzarella cheese is a good source of calcium, which is crucial for strong bones and teeth, as well as proper muscle and nerve function.
The pizza crust provides complex carbohydrates, which are the body's main source of energy, fueling your brain and muscles throughout the day.
A serving of two slices contains approximately 550-600 calories, depending on the exact amount of cheese and oil used. This is an estimate and can vary.
Veggie pizza can be a part of a healthy diet. It provides carbohydrates for energy, protein and calcium from cheese, and a variety of vitamins, minerals, and fiber from the vegetables. Making it at home allows you to control the amount of salt, oil, and cheese, making it a healthier option than most takeout pizzas.
Yes, you can. After the first rise, you can punch down the dough, wrap it tightly in plastic wrap, and refrigerate it for up to 3 days. Let it sit at room temperature for about 30-60 minutes before shaping.
The key to a crispy crust is high heat. Make sure your oven and pizza stone (or baking sheet) are fully preheated to 475°F (245°C). Also, avoid overloading the pizza with sauce or watery toppings.
Absolutely! If you're short on time, a pre-made pizza crust or store-bought dough is a great shortcut. Just follow the package instructions for baking time and temperature.
Sogginess is usually caused by too much moisture. This can come from using too much sauce or from high-water-content vegetables like mushrooms or zucchini. To prevent this, use a moderate amount of sauce and consider pre-cooking watery vegetables to release some of their moisture before adding them to the pizza.