MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Mochar Chop
P 4.04gC 23gF 2.93g
Ruti with Aloo Posto
P 9gC 48gF 14g
Ruti with Sada Torkari
P 8gC 48gF 9g
Bengali Porota with Aloo Chorchori
P 9gC 71gF 8g
Ruti with Begun Bhaja
P 4.61gC 26gF 9g
Koraishutir Kochuri with Bengali Aloor Torkari
P 8gC 53gF 16g
Aloo Torkari with Ruti
P 7gC 49gF 9g
Ruti with Aloo Seddho Makha
P 7gC 47gF 4.3g
Ruti with Sobji Torkari
P 9gC 47gF 10g
Jhal Muri
P 8gC 38gF 16g
Vegetable Dalia Khichuri
P 15gC 65gF 4.5g
Chicken Frankie
P 39gC 47gF 13g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your mediterranean week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Mochar Chop
133 cal
TUE
Ruti with Aloo Posto
340 cal
WED
Ruti with Sada Torkari
287 cal
THU
Bengali Porota with Aloo Chorchori
388 cal
+ 3 more days, 1 grocery list

















