MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
37m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Mochar Chop
P 8gC 48gF 23g
Ruti with Aloo Posto
P 10gC 62gF 6g
Ruti with Sada Torkari
P 12gC 78gF 17g
Bengali Porota with Aloo Chorchori
P 10gC 76gF 18g
Ruti with Begun Bhaja
P 10gC 55gF 11g
Koraishutir Kochuri with Bengali Aloor Torkari
P 8gC 54gF 19g
Aloo Torkari with Ruti
P 11gC 68gF 14g
Ruti with Aloo Seddho Makha
P 11gC 68gF 10g
Ruti with Sobji Torkari
P 11gC 61gF 15g
Jhal Muri
P 12gC 50gF 29g
Vegetable Dalia Khichuri
P 14gC 62gF 8g
Chicken Frankie
P 43gC 55gF 27g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
106
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
PUT THIS HUB ON AUTOPILOT
Let us plan your mediterranean week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Mochar Chop
429 cal
TUE
Ruti with Aloo Posto
326 cal
WED
Ruti with Sada Torkari
486 cal
THU
Bengali Porota with Aloo Chorchori
504 cal
+ 3 more days, 1 grocery list