MEDITERRANEAN RECIPES
Mediterranean
Recipes.
Allergy-aware, kitchen-tested recipes for the mediterranean pantry.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
ALL MEDITERRANEAN RECIPES
Showing 1–12 of 1,325
Tuna Pasta Salad Quick Minute Dinners
P 30gC 49gF 22g
Baked Salmon with Frozen Broccoli
P 38gC 45gF 37g
Chicken Tacos with Slaw and Avocado
P 48gC 53gF 21g
Turkey Hummus Wrap with Marinated Olives Quick Minute Dinners
P 30gC 51gF 44g
Breakfast Burrito Quick Minute Dinners
P 34gC 39gF 40g
Sheet Pan Shrimp with Orzo
P 33gC 48gF 13g
Chicken Rice Bowl with Vegetables
P 38gC 69gF 19g
Baked Salmon with Whole Grain Rolls with Sauted Broccoli
P 52gC 126gF 47g
Baked Salmon with Whole Grain Rolls with Sauted Kale
P 53gC 109gF 54g
Roasted Broccoli with Lemon Oregano Chicken Thighs with Whole Grain Rolls
P 44gC 128gF 39g
Chicken and White Rice Bowl with Cabbage and Lemon Olive Oil
P 56gC 71gF 18g
Tofu Scramble with Whole Grain Toast
P 21gC 22gF 15g
ABOUT THIS HUB
Cooking for mediterranean without losing the joy
1,325
Verified mediterranean meals
269
Tested recipes
100%
Diet-aligned
Mediterranean isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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Let us plan your mediterranean week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Tuna Pasta Salad Quick Minute Dinners
529 cal
TUE
Baked Salmon with Frozen Broccoli
663 cal
WED
Chicken Tacos with Slaw and Avocado
604 cal
THU
Turkey Hummus Wrap with Marinated Olives Quick Minute Dinners
697 cal
+ 3 more days, 1 grocery list