LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
23m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 1,281
Shepuchi Bhaji with Chapati
P 8gC 37gF 10g
Khatta Dhokla
P 11gC 60gF 10g
Dahi Vagharelo Bhaat
P 9gC 57gF 11g
Egg Masala Curry with Cucumber Raita
P 20gC 23gF 25g
Tori ki Sabzi with Phulka
P 6gC 33gF 8g
Palak Anda Curry
P 18gC 18gF 24g
Roti with Turai Sabzi
P 10gC 55gF 10g
Roti with Bhindi Fry
P 11gC 56gF 8g
Phulka with Lauki Sabzi
P 6gC 32gF 8g
Dahi Chawal
P 10gC 47gF 12g
Muttai Sadam
P 12gC 55gF 13g
Chapati
P 4gC 22gF 1g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
1,281
Curated meals
4,712
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
33Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
688Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
424Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,415Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Shepuchi Bhaji with Chapati
251 cal
TUE
Khatta Dhokla
371 cal
WED
Dahi Vagharelo Bhaat
371 cal
THU
Egg Masala Curry with Cucumber Raita
390 cal
+ 3 more days, 1 grocery list