LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
35m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 1,280
Uppindi with Avakaya Pickle
P 5gC 45gF 18g
Achari Anda Curry
P 17gC 21gF 26g
Tamatey ka Kut
P 5gC 17gF 16g
Jowar Roti with Gongura Pachadi
P 5gC 27gF 7g
Karela Masala with Roti
P 11gC 60gF 14g
Shalgam Sabzi with Roti
P 11gC 61gF 14g
Mushroom Do Pyaza with Roti
P 12gC 57gF 14g
Phulka with Onion Salad
P 5gC 27gF 1g
Tomato Bhaji with Chapati
P 8gC 36gF 12g
Maharashtrian Kadhi with Steamed Basmati Rice
P 5gC 26gF 9g
Gavarichi Bhaji with Chapati
P 8gC 34gF 14g
Shepuchi Bhaji with Chapati
P 8gC 37gF 10g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
1,280
Curated meals
4,717
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
897Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
689Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
424Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,419Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low calorie week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Uppindi with Avakaya Pickle
365 cal
TUE
Achari Anda Curry
375 cal
WED
Tamatey ka Kut
211 cal
THU
Jowar Roti with Gongura Pachadi
187 cal
+ 3 more days, 1 grocery list