LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
19m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 3,032
Kolkata Egg Roll
P 14gC 61gF 11g
Dim Pauruti
P 12gC 31gF 11g
Bengali Suji Halwa
P 3.12gC 43gF 15g
Ruti with Aloo Posto
P 10gC 62gF 6g
Gota Sheddho
P 17gC 62gF 8g
Ruti with Begun Bhaja
P 10gC 55gF 11g
Chire Bhaja
P 8gC 35gF 15g
Gola Ruti
P 6gC 35gF 9g
Ruti with Aloo Seddho Makha
P 11gC 68gF 10g
Sujir Upma
P 7gC 37gF 8g
Vegetable Dalia Khichuri
P 14gC 62gF 8g
Half Fry on Toast
P 9gC 14gF 9g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
3,032
Curated meals
6,443
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Kolkata Egg Roll
399 cal
TUE
Dim Pauruti
270 cal
WED
Bengali Suji Halwa
318 cal
THU
Ruti with Aloo Posto
326 cal
+ 3 more days, 1 grocery list