LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 3,032
Plain Yogurt Cup with Half Baked Sweet Potato and Apple With Cinnamon
P 11gC 72gF 23g
Vegan Ginger Lemon Tea with Apple Slices With Almond Butter
P 4.4gC 32gF 10g
Roasted Chana Snack with Curry Leaf Chutney and Plain Yogurt Cup
P 44gC 119gF 20g
Vegan Roasted Chickpea Spiced with Curry Leaf Chutney and Curd Rice Snack Bowl
P 43gC 151gF 26g
Plain Hummus Portion with Cucumber Sticks Hummus
P 25gC 76gF 35g
Roasted Chana With Tea with Apple Slices With Almond Butter
P 14gC 59gF 13g
Masala Buttermilk with Apple Slices With Almond Butter
P 11gC 38gF 13g
Masala Buttermilk with Roasted Almonds Small Portion
P 14gC 17gF 22g
Lobia Curry with Garlic Chutney and Lassi Sweet
P 23gC 63gF 14g
Sattu Drink Spiced with Apple With Cinnamon
P 7gC 51gF 8g
Vegan Tofu Bhurji with Zucchini Ribbon Salad
P 13gC 18gF 20g
Roasted Makhana with Tamarind Date Chutney and Coconut Water With Mint
P 4.83gC 52gF 1.67g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
3,032
Curated meals
9,249
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Plain Yogurt Cup with Half Baked Sweet Potato and Apple With Cinnamon
517 cal
TUE
Vegan Ginger Lemon Tea with Apple Slices With Almond Butter
219 cal
WED
Roasted Chana Snack with Curry Leaf Chutney and Plain Yogurt Cup
806 cal
THU
Vegan Roasted Chickpea Spiced with Curry Leaf Chutney and Curd Rice Snack Bowl
991 cal
+ 3 more days, 1 grocery list