LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 320
Lentil Vegetable Soup with Brown Rice
P 11gC 48gF 4g
Hearty Bean and Vegetable Chili with Steamed Rice and Beetroot Salad
P 16gC 78gF 12g
Veggie Egg White Omelette with Whole Wheat Toast and Fresh Strawberries
P 28gC 44gF 12g
Bean and Noodle Soup with Onion Salad
P 9gC 37gF 5g
Vegetable Pilaf with Steamed Green Beans
P 7gC 31gF 12g
Avocado Toast with Orange Slices
P 10gC 41gF 13g
Vegan Quinoa Bowl with Steamed Broccoli
P 9gC 36gF 11g
Vegetarian Stuffed Peppers with Brown Rice and Green Salad with Vinaigrette
P 12gC 58gF 10g
Lentil Stir-fry with Brown Rice and Steamed Asparagus
P 19gC 63gF 7g
Feta and Beetroot Salad Wrap with Lentil Soup
P 23gC 74gF 8g
Black Bean Bowl with Rice with Steamed Broccoli
P 9gC 34gF 8g
Black Bean and Veggie Wrap with Cucumber Tomato Salad
P 16gC 59gF 8g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
320
Curated meals
1,098
Tested recipes
2
Tracked nutrients
Meals with cholesterol content below 60mg per serving.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
31Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
684Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
413Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,412Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Lentil Vegetable Soup with Brown Rice
262 cal
TUE
Hearty Bean and Vegetable Chili with Steamed Rice and Beetroot Salad
464 cal
WED
Veggie Egg White Omelette with Whole Wheat Toast and Fresh Strawberries
393 cal
THU
Bean and Noodle Soup with Onion Salad
212 cal
+ 3 more days, 1 grocery list