LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
31m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Rajma with Steamed White Rice with Palak Salad with Chaas
P 12gC 62gF 4.59g
Dal Khichdi with Cucumber Mint Raita with Methi Dhokli with Beetroot Salad
P 26gC 100gF 13g
Kala Chana Masala with Jeera Rice with Palak Salad
P 15gC 92gF 17g
Rajma with Steamed Rice with Green Salad
P 23gC 95gF 10g
Curd Rice with Cabbage Poriyal with Whole-Wheat Phulka
P 11gC 44gF 12g
Chana Dal with Steamed White Rice with Whole-Wheat Phulka with Aloo Methi Sabzi with Lauki Sabzi
P 21gC 91gF 19g
Dal Varan with Steamed White Rice with Shengdana Koshimbir with Bhindi Masala with Whole-Wheat Phulka
P 28gC 81gF 29g
Baked Fish Masala with Steamed Rice with Mashed Pumpkin
P 34gC 65gF 14g
Boiled Chana Salad with Apple
P 11gC 56gF 6g
Toor Dal with Ragi Mudde with Tofu Vegetable Curry
P 27gC 93gF 18g
Baked Fish Masala with Quinoa with Jeera Palak
P 37gC 43gF 17g
Grilled Surmai with Steamed Green Beans with Cucumber Salad
P 37gC 27gF 15g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Rajma with Steamed White Rice with Palak Salad with Chaas
336 cal
TUE
Dal Khichdi with Cucumber Mint Raita with Methi Dhokli with Beetroot Salad
605 cal
WED
Kala Chana Masala with Jeera Rice with Palak Salad
577 cal
THU
Rajma with Steamed Rice with Green Salad
551 cal
+ 3 more days, 1 grocery list