LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Lentil Stew with Steamed Broccoli
P 17gC 56gF 8g
Baked Eggplant with Marinara Sauce with Whole Wheat Spaghetti and Steamed Broccoli
P 20gC 62gF 20g
Split Pea Soup with Steamed White Rice and Beetroot Salad
P 39gC 90gF 29g
Open-Faced Bean Melt with Steamed Broccoli
P 30gC 75gF 15g
Oatmeal with Fresh Strawberries
P 9gC 41gF 3.56g
Lentil Vegetable Soup with Baked Sweet Potato and Steamed Zucchini
P 18gC 78gF 15g
Lentil Soup with Whole Wheat Roll and Cucumber Salad
P 32gC 145gF 18g
Lentil Soup
P 13gC 39gF 4.29g
Lentil and Vegetable Casserole with Baked Sweet Potato and Garden Salad
P 20gC 83gF 27g
Cheesy Vegetarian Stuffed Peppers with Couscous and Roasted Asparagus
P 29gC 114gF 24g
Steel Cut Oatmeal with Fresh Blueberries and Whole Wheat Toast
P 12gC 73gF 7g
Roasted Almonds with Fresh Blueberries
P 31gC 52gF 73g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Lentil Stew with Steamed Broccoli
349 cal
TUE
Baked Eggplant with Marinara Sauce with Whole Wheat Spaghetti and Steamed Broccoli
485 cal
WED
Split Pea Soup with Steamed White Rice and Beetroot Salad
759 cal
THU
Open-Faced Bean Melt with Steamed Broccoli
542 cal
+ 3 more days, 1 grocery list