LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Chickpea and Vegetable Stir-fry with Steamed White Rice
P 16gC 78gF 12g
Mixed Nuts
P 30gC 31gF 71g
Black Bean Noodle Soup with Cucumber Salad
P 16gC 62gF 7g
Vegetable Lentil Marinara Pasta with Steamed White Rice
P 27gC 131gF 12g
Spiced Lentil and Vegetable Wrap with Simple Cucumber Salad
P 20gC 69gF 12g
Lentil Spinach Stew with Whole Grain Bread and Onion Salad
P 21gC 81gF 8g
Chickpea Salad with Steamed White Rice
P 14gC 73gF 11g
Kidney Bean Stew with Steamed Millet and Cucumber Salad
P 19gC 83gF 9g
Lentil Vegetable Soup with Steamed White Rice and Cucumber Salad
P 19gC 91gF 7g
Quinoa with Sautéed Zucchini and Cucumber Salad
P 5gC 23gF 13g
Lentil Stew with Steamed Rice and Onion Salad
P 18gC 93gF 8g
Hearty Chickpea Vegetable Soup with Steamed Millet and Cucumber Salad
P 16gC 76gF 11g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Chickpea and Vegetable Stir-fry with Steamed White Rice
467 cal
TUE
Mixed Nuts
828 cal
WED
Black Bean Noodle Soup with Cucumber Salad
365 cal
THU
Vegetable Lentil Marinara Pasta with Steamed White Rice
731 cal
+ 3 more days, 1 grocery list