LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
20m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Egg White and Vegetable Stir-fry with Steamed Steamed White Rice and Steamed Edamame
P 28gC 69gF 10g
Split Pea Soup with Hummus & Veggie Wrap and Beetroot Salad
P 50gC 110gF 43g
Oatmeal with Blueberries and Walnuts
P 10gC 44gF 9g
Black Bean Tacos with Roasted Sweet Potatoes and Mexican Slaw
P 14gC 90gF 15g
Black Bean and Veggie Wrap with Steamed Broccoli
P 18gC 53gF 21g
Oatmeal with Unsweetened Soy Milk and Fresh Strawberries
P 26gC 55gF 13g
Lentil Noodle Soup with Cooked Quinoa and Steamed Edamame
P 41gC 117gF 18g
Vegetarian Black Bean Stir-fry with Steamed Steamed White Rice and Steamed Broccoli
P 14gC 82gF 10g
Whole Wheat Crackers with Black Bean Soup and Steamed Green Beans
P 20gC 76gF 23g
Roasted Almonds
P 30gC 31gF 72g
Vegan Bean Burger with Baked Sweet Potato and Sauteed Spinach with Garlic
P 22gC 100gF 28g
White Rice with Steamed Green Beans
P 6gC 46gF 1.54g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Egg White and Vegetable Stir-fry with Steamed Steamed White Rice and Steamed Edamame
476 cal
TUE
Split Pea Soup with Hummus & Veggie Wrap and Beetroot Salad
995 cal
WED
Oatmeal with Blueberries and Walnuts
290 cal
THU
Black Bean Tacos with Roasted Sweet Potatoes and Mexican Slaw
540 cal
+ 3 more days, 1 grocery list