LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Lentil Vegetable Soup with Roasted Sweet Potatoes
P 18gC 89gF 12g
Vegetable Soup with Cucumber Salad
P 3.94gC 26gF 5g
Kidney Bean Stew with Whole Wheat Couscous and Simple Green Salad
P 23gC 92gF 17g
Whole Wheat Spaghetti
P 6gC 27gF 9g
Minestrone Soup with Whole Wheat Roll and Radish Salad
P 27gC 138gF 28g
Lentil Soup with Steamed Steamed White Rice and Cucumber Salad
P 20gC 99gF 8g
Vegetarian Kidney Bean Chili with Steamed White Rice and Beetroot Salad
P 27gC 109gF 24g
Tofu Stir-fry with Bell Peppers and Broccoli with Steamed White Rice
P 17gC 49gF 15g
Vegan Black Bean Burger with Baked Sweet Potato Fries and Kale Salad with Lemon Vinaigrette
P 27gC 120gF 33g
Apple Slices with Sunflower Seeds with Mixed Nuts
P 33gC 58gF 76g
Lentil Soup with Whole Wheat Pita and Mixed Greens Salad with Vinaigrette
P 23gC 91gF 20g
Quinoa and Chickpea Bowl with Cucumber Tomato Salad
P 14gC 53gF 12g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low cholesterol week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Lentil Vegetable Soup with Roasted Sweet Potatoes
516 cal
TUE
Vegetable Soup with Cucumber Salad
157 cal
WED
Kidney Bean Stew with Whole Wheat Couscous and Simple Green Salad
591 cal
THU
Whole Wheat Spaghetti
203 cal
+ 3 more days, 1 grocery list