LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
27m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Aloo Torkari with Ruti
P 7gC 49gF 9g
Ruti with Aloo Seddho Makha
P 7gC 47gF 4.3g
Ruti with Sobji Torkari
P 9gC 47gF 10g
Vegetable Daliya
P 7gC 38gF 4.39g
Lemon Pickle
P 0.87gC 6gF 3.86g
Masala Oats
P 10gC 39gF 6g
Vegetable Upma
P 7gC 39gF 8g
Idiyappam with Egg Curry
P 14gC 42gF 18g
Podi Idli
P 1.98gC 12gF 2.24g
Ragi Dosa with Vegetable Sambar and Coriander Chutney
P 18gC 90gF 12g
Egg Curry with Idiyappam
P 14gC 42gF 18g
Methi Thepla with Green Chili Pickle
P 7gC 28gF 9g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
2,945
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Aloo Torkari with Ruti
294 cal
TUE
Ruti with Aloo Seddho Makha
241 cal
WED
Ruti with Sobji Torkari
297 cal
THU
Vegetable Daliya
215 cal
+ 3 more days, 1 grocery list