LOW CHOLESTEROL MEALS
Low Cholesterol
Meals.
Meals with cholesterol content below 60mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW CHOLESTEROL
The macro split, dialled in
Simple threshold-based tag. Cholesterol ≤ 60mg represents less than 20% of the 300mg daily recommended limit.
MACRO SPLIT
balanced
Protein25%
Carbs55%
Fat20%
Fiber25–38 g
Soluble + insoluble blend
Plant SterolsVaries
Track via food log
ALL LOW CHOLESTEROL RECIPES
Showing 1–12 of 812
Aloo Torkari with Ruti
P 11gC 68gF 14g
Ruti with Aloo Seddho Makha
P 11gC 68gF 10g
Ruti with Sobji Torkari
P 11gC 61gF 15g
Vegetable Daliya
P 6gC 35gF 0.9g
Lemon Pickle
P 0.47gC 2.19gF 3.84g
Masala Oats
P 11gC 47gF 8g
Vegetable Upma
P 8gC 41gF 9g
Idiyappam with Egg Curry
P 7gC 78gF 10g
Podi Idli
P 1.25gC 8gF 1.08g
Ragi Dosa with Vegetable Sambar and Coriander Chutney
P 24gC 111gF 6g
Egg Curry with Idiyappam
P 7gC 78gF 10g
Methi Thepla with Green Chili Pickle
P 6gC 23gF 9g
ABOUT THIS HUB
Why low cholesterol matters more than the wellness blog said
812
Curated meals
1,860
Tested recipes
2
Tracked nutrients
Low Cholesterol isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Aloo Torkari with Ruti
415 cal
TUE
Ruti with Aloo Seddho Makha
385 cal
WED
Ruti with Sobji Torkari
400 cal
THU
Vegetable Daliya
161 cal
+ 3 more days, 1 grocery list