LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
10m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Chicken Pasta Salad with Cucumber and Herbs
P 33gC 56gF 25g
Hummus Platter with Crudits and Pita Wedges Intermittent Fasting
P 21gC 83gF 27g
Sheet Pan Halibut with Roasted Fennel and Cherry Tomatoes
P 42gC 36gF 18g
Roasted Vegetable Goat Cheese and Hummus Wrap on Whole Wheat Lavash
P 12gC 31gF 17g
Trail Mix Sunday Meal Prep
P 12gC 30gF 30g
Trail Mix Gluten Free
P 12gC 30gF 30g
Whole Grain Toast with Almond Butter Muscle Building
P 8gC 19gF 10g
Sliced Apple with Roasted Chickpeas Mediterranean Diet
P 21gC 65gF 10g
Hummus Stuffed Pita with Feta and Olives
P 23gC 77gF 26g
Tuna Salad Sandwich with Olives and Capers
P 26gC 66gF 17g
Trail Mix Mediterranean Diet
P 12gC 30gF 30g
Pita Chip Platter with Tzatziki and Cucumber
P 7gC 30gF 9g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low phosphorus week.
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MON
Chicken Pasta Salad with Cucumber and Herbs
586 cal
TUE
Hummus Platter with Crudits and Pita Wedges Intermittent Fasting
634 cal
WED
Sheet Pan Halibut with Roasted Fennel and Cherry Tomatoes
469 cal
THU
Roasted Vegetable Goat Cheese and Hummus Wrap on Whole Wheat Lavash
321 cal
+ 3 more days, 1 grocery list

















