LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
17m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 837
Pita Chip Platter with Tzatziki and Cucumber
P 11gC 35gF 8g
Hummus Platter with Crudits and Pita Wedges Mediterranean Diet
P 10gC 56gF 12g
Vegetable Rice Noodle Bowl
P 4.68gC 53gF 0.64g
Roasted Vegetable and Barley Bowl
P 8gC 50gF 15g
Lentil Stuffed Zucchini Boats
P 9gC 28gF 8g
One-Pot Rice and Vegetable Pilaf
P 4.62gC 45gF 4.1g
Mixed Vegetable Rava Upma
P 11gC 58gF 6g
Vegetable Besan Chilla with Mint Chutney
P 10gC 36gF 13g
Lemon Poha with Spiced Chickpeas
P 6gC 40gF 13g
Soft Steamed Idli with Vegetable Sambar
P 13gC 61gF 4.57g
Spiced Roasted Makhana
P 3.55gC 28gF 2.06g
Palak Shorba with Jeera Rice
P 7gC 46gF 4.24g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
837
Curated meals
1,986
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,581Meals where fat provides 20% or less of total calories.
Kidney Friendly
300Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,773Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Pita Chip Platter with Tzatziki and Cucumber
240 cal
TUE
Hummus Platter with Crudits and Pita Wedges Mediterranean Diet
362 cal
WED
Vegetable Rice Noodle Bowl
241 cal
THU
Roasted Vegetable and Barley Bowl
354 cal
+ 3 more days, 1 grocery list