LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Hummus Platter with Crudits and Pita Wedges Mediterranean Diet
P 21gC 83gF 27g
Vegetable Rice Noodle Bowl
P 9gC 57gF 4.78g
Roasted Vegetable and Barley Bowl
P 8gC 51gF 8g
Lentil Stuffed Zucchini Boats
P 17gC 37gF 13g
One-Pot Rice and Vegetable Pilaf
P 7gC 64gF 11g
Mixed Vegetable Rava Upma
P 11gC 57gF 11g
Vegetable Besan Chilla with Mint Chutney
P 9gC 31gF 5g
Lemon Poha with Spiced Chickpeas
P 16gC 75gF 16g
Soft Steamed Idli with Vegetable Sambar
P 32gC 149gF 5g
Spiced Roasted Makhana
P 2.45gC 19gF 1.04g
Palak Shorba with Jeera Rice
P 9gC 64gF 9g
Khaman Dhokla with Cilantro-Mint Green Chutney
P 11gC 33gF 5g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Hummus Platter with Crudits and Pita Wedges Mediterranean Diet
634 cal
TUE
Vegetable Rice Noodle Bowl
302 cal
WED
Roasted Vegetable and Barley Bowl
295 cal
THU
Lentil Stuffed Zucchini Boats
316 cal
+ 3 more days, 1 grocery list