LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
21m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 473
Konkani French Toast
P 14gC 61gF 9g
Egg Kothu Shevai
P 12gC 53gF 16g
Egg Shevai Upma
P 11gC 48gF 13g
Rice Bhakri with Tomato Gojju
P 9gC 83gF 16g
Thoushe Polo
P 5gC 54gF 10g
Mooga Gali Polo with Ginger Chutney
P 15gC 58gF 19g
Shevai Upma
P 3gC 28gF 8g
Neer Dosa with Tomato Chutney
P 4gC 27gF 5g
Neer Dosa with Hurali Saaru
P 11gC 47gF 5g
Urad Dal Dosa with Tomato Chutney
P 11gC 66gF 9g
Egg Bread Upma
P 6gC 30gF 13g
Idli with Tomato Rasam
P 10gC 55gF 6g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
473
Curated meals
1,571
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
902Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
34Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
697Meals where fat provides 20% or less of total calories.
Kidney Friendly
101Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
438Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,430Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Konkani French Toast
386 cal
TUE
Egg Kothu Shevai
400 cal
WED
Egg Shevai Upma
356 cal
THU
Rice Bhakri with Tomato Gojju
508 cal
+ 3 more days, 1 grocery list