LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
12m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
One-Pot Egg White Fried Rice
P 12gC 57gF 5g
Baked Egg White Muffin
P 10gC 2.84gF 4.41g
Egg White French Toast
P 11gC 47gF 8g
Toasted Plain Bagel with Scrambled Egg Whites
P 24gC 51gF 11g
Egg White Omelet with Toasted White Bread and Sautéed Bell Peppers
P 18gC 23gF 13g
Dalia Porridge
P 9gC 48gF 7g
Kanda Batata Poha
P 7gC 51gF 11g
Rava Dhokla
P 4.05gC 18gF 2.53g
Rava Idli with Mint Chutney
P 4.51gC 19gF 2.54g
Vegetable Triple Schezwan Rice
P 12gC 94gF 10g
Veg Chowmein
P 9gC 46gF 4.21g
Schezwan Veg Noodles
P 14gC 72gF 16g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
PUT THIS HUB ON AUTOPILOT
Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
One-Pot Egg White Fried Rice
333 cal
TUE
Baked Egg White Muffin
92 cal
WED
Egg White French Toast
306 cal
THU
Toasted Plain Bagel with Scrambled Egg Whites
423 cal
+ 3 more days, 1 grocery list