LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
10m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 467
Jicama Sticks
P 1gC 17gF 0g
Roasted Chickpeas with Lime
P 0gC 3gF 4g
Panzanella Salad
P 8gC 41gF 29g
Tomato and Basil Bruschetta with Balsamic Glaze
P 12gC 80gF 13g
Seaweed Snacks
P 2gC 2gF 4g
Rice Cakes with Avocado and Red Pepper Flakes
P 4gC 23gF 19g
Handful of Almonds
P 6gC 6gF 14g
Kale Chips
P 3gC 6gF 8g
Avocado Toast
P 10gC 33gF 13g
Roasted Hazelnuts
P 6gC 6gF 25g
Apple Slices with Hazelnut Butter
P 5gC 18gF 18g
Cucumber Salad
P 1gC 5gF 0g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
467
Curated meals
1,552
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
897Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
688Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
422Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,419Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Jicama Sticks
74 cal
TUE
Roasted Chickpeas with Lime
46 cal
WED
Panzanella Salad
446 cal
THU
Tomato and Basil Bruschetta with Balsamic Glaze
493 cal
+ 3 more days, 1 grocery list