LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
28m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Masale Bhat
P 7gC 52gF 12g
Osaman with Steamed Basmati Rice and Cabbage Sambharo
P 11gC 64gF 6g
Handvo with Coriander Mint Chutney
P 15gC 57gF 10g
Kathal Sabzi
P 4gC 25gF 8g
Bajra Roti with Dry Garlic Chutney
P 10gC 47gF 10g
Masala Khichdi with Mango Pickle
P 13gC 68gF 11g
Puliyodharai
P 8gC 51gF 12g
Pani Diya Koni with Steamed Basmati Rice and Papaya Khar
P 23gC 65gF 71g
Pani Tenga Vegetable with Steamed Basmati Rice
P 5gC 51gF 5g
Kol Phool Bhaji with Steamed Basmati Rice
P 6gC 48gF 6g
Steamed Basmati Rice with Tita Phool Bhaji and Konbilahi Pitika
P 7gC 57gF 12g
Vegetable Pulao with Bilahi Tok
P 7gC 60gF 6g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Masale Bhat
339 cal
TUE
Osaman with Steamed Basmati Rice and Cabbage Sambharo
355 cal
WED
Handvo with Coriander Mint Chutney
373 cal
THU
Kathal Sabzi
169 cal
+ 3 more days, 1 grocery list

















