LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
25m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Chawal ki Roti with Aloo Chokha
P 9gC 85gF 15g
Sattu Sharbat
P 3.46gC 10gF 0.83g
Chura Matar
P 6gC 45gF 7g
Sheermal with Khatta Meetha Kaddu Sabzi
P 12gC 81gF 20g
Kacche Kele ki Sabzi
P 1.56gC 28gF 8g
Namkeen Seviyan
P 11gC 60gF 8g
Tomul Czot with Monji Haak
P 4.27gC 10gF 4.48g
Kashmiri Czhot with Apricot Jam and Kahwa
P 9gC 92gF 7g
Tomul Czot with Muji Chatin
P 4.3gC 10gF 7g
Lavaas with Mujh Chetin
P 7gC 30gF 8g
Lavaas with Noon Chai
P 8gC 31gF 7g
Egg Curry with Ladi Pav
P 16gC 43gF 19g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Chawal ki Roti with Aloo Chokha
506 cal
TUE
Sattu Sharbat
59 cal
WED
Chura Matar
269 cal
THU
Sheermal with Khatta Meetha Kaddu Sabzi
542 cal
+ 3 more days, 1 grocery list