LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Ants on a Log
P 9gC 21gF 17g
Waldorf Salad
P 5gC 25gF 36g
Hyderabadi Chakna
P 22gC 22gF 19g
Vermicelli Pulao
P 7gC 39gF 9g
Jowar Roti with Bagara Baingan
P 8gC 39gF 13g
Bagara Bhaat
P 8gC 81gF 11g
Idiyappam with Fish Curry
P 30gC 82gF 8g
Pathiri with Green Peas Masala Curry
P 10gC 75gF 13g
Pathiri with Vegetable Kurma
P 8gC 76gF 10g
Mango Pickle
P 0.54gC 3.48gF 7g
Jowar Roti
P 3.25gC 22gF 0.95g
Bajra Cheela with Mint Chutney
P 7gC 39gF 17g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
2,218
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low phosphorus week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Ants on a Log
249 cal
TUE
Waldorf Salad
423 cal
WED
Hyderabadi Chakna
343 cal
THU
Vermicelli Pulao
258 cal
+ 3 more days, 1 grocery list

















