LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Dim Pauruti
P 12gC 31gF 11g
Bengali Porota with Aloo Chorchori
P 10gC 76gF 18g
Chire Bhaja
P 8gC 35gF 15g
Gola Ruti
P 6gC 35gF 9g
Sooji Cheela with Tomato Ketchup
P 11gC 60gF 14g
Vegetable Daliya
P 6gC 35gF 0.9g
Lemon Pickle
P 0.47gC 2.19gF 3.84g
Vegetable Upma
P 8gC 41gF 9g
Vegetable Dalia
P 8gC 47gF 8g
Masala Upma
P 8gC 43gF 11g
Idli with Fish Curry
P 29gC 44gF 6g
Idiyappam with Egg Curry
P 7gC 78gF 10g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
2,218
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Dim Pauruti
270 cal
TUE
Bengali Porota with Aloo Chorchori
504 cal
WED
Chire Bhaja
293 cal
THU
Gola Ruti
238 cal
+ 3 more days, 1 grocery list