LOW POTASSIUM MEALS
Low Potassium
Meals.
Meals with potassium content below 200mg per serving, suitable for those managing hyperkalemia risk.
0
RECIPES
4.7★
AVG RATING
20m
AVG TIME
WHAT MAKES IT LOW POTASSIUM
The macro split, dialled in
Simple threshold for potassium-restricted diets, particularly for CKD patients at risk of hyperkalemia.
MACRO SPLIT
balanced
Protein15%
Carbs55%
Fat30%
ALL LOW POTASSIUM RECIPES
Showing 1–12 of 259
Sooji Upma
P 7gC 39gF 5g
Ragi Sankati with Gongura Pachadi
P 7gC 46gF 7g
Pulusu Upma
P 7gC 40gF 8g
Atukula Upma
P 5gC 40gF 10g
Muttai Sevai
P 10gC 45gF 12g
Macaroni Salad
P 7gC 38gF 21g
Soft Pretzels
P 12gC 87gF 7g
Caesar Salad
P 7gC 18gF 12g
Black Bean and Corn Salsa
P 5gC 24gF 4.29g
Peanut Butter and Jelly Sandwich
P 13gC 55gF 18g
Soft Pretzels
P 8gC 56gF 4.09g
Cottage Cheese Pancakes
P 12gC 17gF 7g
ABOUT THIS HUB
Why low potassium matters more than the wellness blog said
259
Curated meals
1,321
Tested recipes
100%
Goal-aligned
Low Potassium isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Sooji Upma
233 cal
TUE
Ragi Sankati with Gongura Pachadi
271 cal
WED
Pulusu Upma
257 cal
THU
Atukula Upma
267 cal
+ 3 more days, 1 grocery list