LOW POTASSIUM MEALS
Low Potassium
Meals.
Meals with potassium content below 200mg per serving, suitable for those managing hyperkalemia risk.
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
WHAT MAKES IT LOW POTASSIUM
The macro split, dialled in
Simple threshold for potassium-restricted diets, particularly for CKD patients at risk of hyperkalemia.
MACRO SPLIT
balanced
Protein15%
Carbs55%
Fat30%
ALL LOW POTASSIUM RECIPES
Showing 1–12 of 259
Egg Bread Upma
P 9gC 26gF 12g
Shavige Uppittu
P 4.07gC 46gF 8g
Avalakki Oggarane
P 6gC 41gF 13g
Egg Corn Soup
P 4.76gC 11gF 2.89g
Vegetable Congee
P 3.9gC 32gF 3.89g
Chilli Idli
P 0.38gC 2.67gF 1.81g
Chura Bhurji
P 4.88gC 53gF 8g
Chura Bhuja
P 10gC 59gF 16g
Sattu Sharbat
P 3.46gC 10gF 0.83g
Chura Matar
P 6gC 45gF 7g
Namkeen Seviyan
P 11gC 60gF 8g
Kashmiri Czhot with Apricot Jam and Kahwa
P 9gC 92gF 7g
ABOUT THIS HUB
Why low potassium matters more than the wellness blog said
259
Curated meals
1,321
Tested recipes
100%
Goal-aligned
Low Potassium isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Egg Bread Upma
252 cal
TUE
Shavige Uppittu
266 cal
WED
Avalakki Oggarane
299 cal
THU
Egg Corn Soup
84 cal
+ 3 more days, 1 grocery list