

Egg Curry, Missi Roti and Aloo Pyaz Sabzi
Perfectly spiced, protein-packed egg curry with fiber-rich Missi Roti. A soul-satisfying homestyle dinner!
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Meals optimized for muscle protein synthesis with high protein content, adequate calories, and sufficient carbohydrates for recovery.
Achieving your muscle gain goals starts with the right nutrition. Our carefully curated collection of 533 meals and recipes is designed to provide the optimal balance of nutrients to support your journey. Each meal has been selected based on its nutritional profile and alignment with muscle gain dietary guidelines.