

Steamed Basmati Rice, Assamese Fish Curry, Masoor Dal Tadka and Bengena Pitika
Aromatic fish curry, protein-packed dal, and creamy smoked eggplant mash. A soul-satisfying and gut-friendly meal!
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Protein-packed Assamese mashed duck egg with fiber-rich greens and fluffy rice – a soul-satisfying, homestyle delight!

A rustic Assamese delight, Haaor Koni Pitika is a simple yet flavorful mash of hard-boiled duck eggs with pungent mustard oil, sharp onions, and fresh chilies. This beloved comfort food is ready in minutes and pairs perfectly with a plate of hot steamed rice.
Serving size: 1 serving
Boil the Duck Eggs

Perfectly fluffy, long-grained basmati rice with a delicate aroma. This simple, foolproof recipe gives you separate, non-sticky grains every time, making it the perfect base for any curry or dal.

A simple and nutritious Assamese stir-fry made with mustard greens, garlic, and green chilies. This rustic dish, tempered in mustard oil, is a staple in Assamese cuisine and pairs perfectly with steamed rice and dal.
Serving size: 1 serving


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Protein-packed Assamese mashed duck egg with fiber-rich greens and fluffy rice – a soul-satisfying, homestyle delight!
This assamese dish is perfect for dinner. With 585.3199999999999 calories and 18.48g of protein per serving, it's a nutritious choice for your meal plan.
Prepare the Pitika Base
Combine Ingredients
Serve Immediately
Serving size: 1 serving
Rinse and Soak the Rice (35 minutes)
Cook the Rice (15 minutes)
Rest and Fluff (10 minutes)
Prepare the Greens (5 minutes)
Temper the Spices (2 minutes)
Cook the Xaak (8 minutes)
Serve