Batate Sukkha
A simple yet flavorful Maharashtrian dry potato dish. Boiled potatoes are tossed in a fragrant tempering with fresh coconut and spices, making it a perfect side for roti or dal rice.
For 4 servings
5 steps. 20 minutes total.
- 1
Step 1
- a.Boil and Prepare Potatoes
- b.Wash the potatoes thoroughly. Place them in a pot with enough water to cover them by an inch. Add 1 tsp of salt to the water.
- c.Bring to a boil and cook for 15-20 minutes, or until they are fork-tender but still hold their shape. Do not overcook.
- d.Drain the hot water and let the potatoes cool down enough to handle. Peel the skin and gently cut them into 1-inch cubes. Set aside.
- 2
Step 2
- a.Prepare the Tempering (Tadka)
- b.Heat oil in a wide pan or kadai over medium heat.
- c.Add the mustard seeds and let them splutter completely. This should take about 30-45 seconds.
- d.Lower the heat, then add cumin seeds, hing, curry leaves, and slit green chilies. Sauté for 30 seconds until the curry leaves turn crisp and aromatic.
- 3
Step 3
- a.Sauté Onions and Spices
- b.Add the finely chopped onion to the pan and sauté for 3-4 minutes until it becomes soft and translucent.
- c.Add the turmeric powder and red chili powder. Stir continuously for about 30 seconds to cook the spices without burning them.
- 4
Step 4
- a.Combine and Cook
- b.Add the cubed potatoes to the pan, along with 3/4 tsp salt (or to taste) and the optional sugar.
- c.Gently toss everything together, ensuring the potatoes are evenly coated with the spice mixture. Be careful not to break the potatoes.
- d.Cover the pan and cook on low heat for 4-5 minutes, allowing the potatoes to absorb all the flavors.
- 5
Step 5
- a.Garnish and Serve
- b.Turn off the heat. Add the freshly grated coconut, fresh lemon juice, and chopped coriander leaves.
- c.Give it a final gentle mix.
- d.Serve hot with chapati, puri, or as a side with dal and rice.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use waxy potatoes like red potatoes or Yukon Gold, as they hold their shape better after boiling compared to starchy potatoes like Russet.
- 2For the most authentic flavor, use freshly grated coconut. If unavailable, you can use frozen (thawed) or rehydrated desiccated coconut.
- 3Do not skip the hing (asafoetida); it adds a unique savory flavor and aids in digestion.
- 4Allowing the boiled potatoes to cool completely before cubing helps them stay firm and not crumble during cooking.
- 5The small amount of sugar is a classic Maharashtrian touch that balances the heat from the chili and the tang from the lemon juice.
Adapt it for your goals.
Fasting (Upvas) Version
To make this for Hindu fasting days, omit onion, mustard seeds, hing, and turmeric. Use rock salt (sendha namak) and add roasted peanut powder along with the coconut.
Add Goda MasalaAdd Goda Masala
For a more distinct and aromatic Maharashtrian flavor, add 1 teaspoon of Goda Masala along with the red chili powder.
With Sweet PotatoesWith Sweet Potatoes
Replace regular potatoes with sweet potatoes for a slightly sweeter and healthier version. Adjust the boiling time as sweet potatoes cook faster.
Add VegetablesAdd Vegetables
Incorporate 1/2 cup of green peas (fresh or frozen) or diced bell peppers along with the onions for added nutrition and texture.
Why this is on our healthy list.
Good Source of Energy
Potatoes are rich in complex carbohydrates, which are the body's primary source of energy, making this dish filling and satisfying.
Aids Digestion
Spices like hing (asafoetida) and cumin seeds are traditionally known in Ayurveda to help prevent bloating and improve digestion.
Anti-inflammatory Properties
Turmeric contains curcumin, a powerful compound with potent anti-inflammatory and antioxidant effects that can help combat cellular damage.
Frequently asked questions
Yes, Batate Sukkha is a relatively healthy dish. Potatoes provide essential carbohydrates for energy, and spices like turmeric and cumin offer various health benefits. It is also plant-based and can be made low-fat by using minimal oil. However, as it is carb-dense, portion control is recommended.