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Tender rolls of thinly sliced beef wrapped around a savory filling of bacon, onions, and pickles, then slow-braised in a rich, flavorful gravy. A classic German comfort food perfect for a hearty family dinner.
For 4 servings
Prepare the Beef Rolls
Sear the Rouladen
Tender rolls of thinly sliced beef wrapped around a savory filling of bacon, onions, and pickles, then slow-braised in a rich, flavorful gravy. A classic German comfort food perfect for a hearty family dinner.
This german recipe takes 135 minutes to prepare and yields 4 servings. At 459.21 calories per serving with 46.42g of protein, it's a moderately challenging recipe perfect for dinner.
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Build the Braising Liquid
Braise the Rouladen
Finish the Gravy and Serve
Add finely chopped mushrooms or a different type of cured meat like prosciutto to the filling for extra umami.
Experiment with different mustards, such as a spicy brown or a whole-grain mustard, for a different flavor profile.
For a non-alcoholic version, replace the red wine with an equal amount of additional beef broth and a tablespoon of red wine vinegar.
Beef provides high-quality complete protein, which is essential for building and repairing tissues, supporting muscle mass, and maintaining overall body function.
This dish is a great source of heme iron, a type of iron that is more easily absorbed by the body than plant-based iron. Iron is crucial for forming hemoglobin, which transports oxygen in the blood.
Beef is packed with B vitamins, especially Vitamin B12, which is vital for nerve function, DNA synthesis, and the production of red blood cells.
Thinly sliced top round or flank steak is ideal. You can ask your butcher to slice it specifically for rouladen, about 1/4-inch thick, which saves you the step of pounding it as much.
A single roulade with gravy contains approximately 550-650 calories, depending on the exact size and fat content of the beef and bacon used.
Beef Rouladen is a rich, traditional comfort food. While it's high in protein and iron, it's also high in sodium and saturated fat. It's best enjoyed in moderation as part of a balanced diet, perhaps for a special occasion.
Absolutely! Rouladen is an excellent make-ahead dish as the flavors deepen overnight. Store it in the gravy in an airtight container in the refrigerator for up to 3 days and reheat gently on the stovetop.
Traditional accompaniments include potato dumplings (Klöße), Spätzle, mashed potatoes, or boiled potatoes. Braised red cabbage (Rotkohl) and apple sauce are also classic pairings.
Yes. You can substitute the red wine with an equal amount of beef broth. To replicate some of the acidity and depth, add a tablespoon of red wine vinegar or balsamic vinegar to the braising liquid.
This recipe goes great with these complete meals
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