Chana Dal Khichdi
Comforting rice and chana dal cooked together with everyday spices, ginger, and a light tempering. This homestyle khichdi is hearty without feeling heavy and fits beautifully into a simple Indian meal.
For 4 servings
- prep · ~30 min
Rinse and soak the chana dal.
Rinse the chana dal well and soak it in water for 30 minutes. Rinse the rice separately and keep it ready.
TIPA short soak helps chana dal cook evenly with the rice. - temper · ~6 min
Make the tempering in the cooker.
1.Heat ghee in a pressure cooker over medium heat.2.Add cumin seeds and let them crackle for 20 to 30 seconds.3.Add asafoetida and green chili.4.Add onion and cook until soft and lightly golden, 4 to 5 minutes.TIPKeep the heat medium so the cumin and asafoetida do not burn. - saute · ~5 min
Cook the ginger and tomato.
1.Add ginger and sauté for 30 seconds.2.Add tomato, turmeric powder, red chili powder, and salt.3.Cook until the tomato softens and turns pulpy, 3 to 4 minutes. - pressure cook · ~15 min
Pressure cook the rice and dal.
1.Drain the chana dal and add it to the cooker.2.Add the rinsed rice and mix gently.3.Pour in water and stir once.4.Close the lid and pressure cook for 4 whistles on medium heat.TIPFor a softer khichdi, add 1/2 cup extra water. - rest · ~10 min
Let the pressure release naturally.
- mix · ~2 min
Fluff and finish the khichdi.
Open the cooker and mix the khichdi gently. Add lemon juice and half of the coriander leaves. If it looks too thick, stir in 2 to 3 tablespoons of hot water to loosen it.
- garnish
Garnish with the remaining coriander leaves.
- serve · ~1 min
Serve hot.
Serve the chana dal khichdi hot as part of a simple meal with yogurt, pickle, or a vegetable side.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Do not skip soaking the chana dal; it helps the dal soften in the same cooking time as the rice.
- 2Cook the onions only until lightly golden, not deeply browned, so the khichdi stays gentle and homestyle.
- 3Let the tomatoes turn fully pulpy before adding rice and dal; this removes raw acidity and blends the masala evenly.
- 4After adding water, stir just once and avoid repeated stirring in the cooker to keep the rice from turning gluey.
- 5Use natural pressure release so the chana dal finishes cooking through without breaking the rice too much.
- 6If reheating leftovers, add a splash of hot water and mix on low heat; khichdi thickens a lot as it sits.
- 7Add the lemon juice only after cooking, not before pressure cooking, or the chana dal can stay slightly firmer.
Adapt it for your goals.
Vegan
Replace ghee with a neutral oil or coconut oil for a fully plant-based khichdi that still carries the cumin and hing tempering well.
no onion no garlicNo-onion-no-garlic
Skip the onion and increase ginger and hing slightly for a simpler satvik-style version with a clean, light flavor.
moong dalMoong-dal
Swap chana dal for yellow moong dal if you want a softer, quicker-cooking khichdi that is gentler in texture.
vegetable loadedVegetable-loaded
Add peas, diced carrots, or spinach before pressure cooking to turn it into a more complete one-pot meal.
Why this is on our healthy list.
Balanced Carb and Protein Combo
Rice and chana dal together make this a satisfying meal with both energy-giving carbohydrates and plant-based protein.
Fiber From Chana Dal
Chana dal adds fiber that makes the khichdi more filling and steadier than plain rice-based dishes.
Digestive Spice Support
Ginger, cumin, and asafoetida are traditional spices used to make dal dishes feel more warming and easier to enjoy.
Light Yet Nourishing
With modest ghee and simple pantry ingredients, this khichdi is comforting without being overly rich or heavy.
Frequently asked questions
You can, but the dal may stay too firm while the rice overcooks. Soaking for 30 minutes helps both cook evenly together.







