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Crispy, golden tortillas filled with tender, spiced chicken and heaps of melted cheese. A quick and satisfying Tex-Mex favorite that's perfect for a weeknight dinner or a fun appetizer.
For 4 servings
Prepare and Cook the Chicken Filling
Assemble the Quesadillas
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Crispy, golden tortillas filled with tender, spiced chicken and heaps of melted cheese. A quick and satisfying Tex-Mex favorite that's perfect for a weeknight dinner or a fun appetizer.
This tex_mex recipe takes 35 minutes to prepare and yields 4 servings. At 1018.62 calories per serving with 55.1g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or snack or appetizer.
Cook the Quesadillas
Serve
Substitute the chicken with cooked ground beef, shredded pork (carnitas), or seasoned shrimp.
Omit the chicken and add a can of drained and rinsed black beans and 1 cup of corn kernels to the vegetable mixture.
Add 1-2 finely chopped jalapeños or a pinch of cayenne pepper to the chicken and vegetable mixture for extra heat.
Try using whole wheat tortillas for added fiber or flavored tortillas like spinach or sun-dried tomato for a different taste.
The chicken breast provides high-quality lean protein, which is essential for muscle repair, growth, and overall body function.
The generous amount of cheese is a great source of calcium, vital for maintaining strong bones and teeth.
Carbohydrates from the flour tortillas provide a quick source of energy to fuel your day.
A single chicken quesadilla made according to this recipe contains approximately 550-650 calories, depending on the size of the tortilla and the exact amount of cheese and oil used.
Chicken quesadillas can be part of a balanced diet. They are a good source of protein and calcium. To make them healthier, you can use whole wheat tortillas, reduce the amount of cheese and butter, and load them with more vegetables like corn, zucchini, or spinach.
Yes, you can use corn tortillas for a more authentic, gluten-free option. They are smaller, so you will likely make more individual quesadillas. Warm them slightly before filling to make them more pliable and prevent cracking.
Store leftover quesadillas in an airtight container in the refrigerator for up to 3 days. For the best results, reheat them in a dry skillet over medium heat or in an air fryer for a few minutes until crispy. Avoid using a microwave, as it will make the tortilla soggy.
They are delicious on their own but pair wonderfully with sides like Mexican rice, refried beans, a simple side salad, or a cup of tortilla soup. Don't forget toppings like salsa, sour cream, guacamole, and pico de gallo.
Absolutely! Assemble the quesadillas as directed, lightly spray them with cooking oil, and air fry at 375°F (190°C) for 6-8 minutes, flipping halfway through, until golden and crispy.