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Juicy, crispy fried prawns tossed in a spicy, savory, and slightly tangy gravy with crunchy onions and bell peppers. A classic Indo-Chinese favorite that's perfect with fried rice or noodles.
Marinate the Prawns
Fry the Prawns
Prepare the Gravy Base
Juicy, crispy fried prawns tossed in a spicy, savory, and slightly tangy gravy with crunchy onions and bell peppers. A classic Indo-Chinese favorite that's perfect with fried rice or noodles.
This indo_chinese recipe takes 45 minutes to prepare and yields 4 servings. At 300.68 calories per serving with 27.74g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Assemble the Gravy
Finish and Serve
For a dry appetizer version, reduce the water to 1/4 cup and use only 1 tsp of cornflour for the slurry. Toss the prawns in the thick sauce to coat.
Replace prawns with 400g of cubed paneer, firm tofu, or mushrooms. For a vegan version, use tofu or mushrooms and omit the egg white.
Incorporate other vegetables like broccoli florets, baby corn, or sliced carrots for added crunch and nutrition. Add them along with the onions and bell peppers.
Add 1-2 tablespoons of Schezwan sauce along with the other sauces for a different, spicier, and more pungent flavor profile.
Prawns are a lean source of high-quality protein, which is essential for muscle repair, growth, and overall body function.
The use of fresh ginger, garlic, and bell peppers provides a good dose of antioxidants, which help combat oxidative stress and inflammation in the body.
The capsaicin found in green chilies and red chili sauce can provide a temporary boost to your metabolism, aiding in calorie burning.
It's a restaurant-style dish that is high in flavor but also calories due to the fried prawns. To make it healthier, you can pan-sear or air-fry the prawns instead of deep-frying them. It is a good source of protein.
One serving of approximately 280g contains around 450-550 calories, primarily depending on the amount of oil absorbed during frying.
Yes. Replace the all-purpose flour with rice flour or more cornflour for the marinade. Use a gluten-free soy sauce or tamari to ensure the entire dish is gluten-free.
It pairs perfectly with steamed jasmine rice, vegetable fried rice, or Hakka noodles to make a complete and satisfying meal.
Store leftovers in an airtight container in the refrigerator for up to 2 days. The prawns may lose their crispiness upon reheating. Reheat gently in a pan or microwave.
This recipe goes great with these complete meals
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