Chorizo and Egg Breakfast Bowl
A hearty and flavorful breakfast bowl packed with spicy chorizo, fluffy scrambled eggs, and crispy potatoes. This Tex-Mex classic is a satisfying way to start your day, ready in under 40 minutes.
For 4 servings
4 steps. 25 minutes total.
- 1
Step 1
- a.Crisp the Potatoes
- b.Heat vegetable oil in a large 12-inch non-stick or cast-iron skillet over medium-high heat.
- c.Add the diced potatoes in a single layer, ensuring not to overcrowd the pan. Cook for 10-12 minutes, turning every few minutes, until they are golden brown and crispy on all sides and tender inside.
- d.Using a slotted spoon, transfer the cooked potatoes to a plate and set aside.
- 2
Step 2
- a.Cook Chorizo and Vegetables
- b.In the same skillet, add the Mexican chorizo. Cook over medium heat for 6-8 minutes, using a wooden spoon to break it into small crumbles. Cook until it's browned and fully cooked through.
- c.Tilt the pan and spoon out most of the excess grease, leaving about 1 tablespoon in the skillet for flavor.
- d.Add the chopped onion and bell pepper to the skillet with the chorizo. Sauté for 4-5 minutes until the vegetables soften and become translucent.
- e.Stir in the minced garlic and cook for 1 more minute until fragrant.
- 3
Step 3
- a.Scramble the Eggs
- b.In a medium bowl, whisk the eggs with the salt and pepper until they are light and frothy.
- c.Pour the whisked eggs into the skillet with the chorizo mixture. Let them set for about 30 seconds before you start scrambling.
- d.Gently push the eggs from the edges toward the center with a spatula, creating soft curds. Continue cooking for 2-3 minutes until the eggs are softly scrambled and just set. Avoid overcooking.
- 4
Step 4
- a.Combine and Serve
- b.Gently fold the crispy potatoes back into the skillet with the chorizo and egg mixture. Stir just until everything is combined and heated through.
- c.Divide the mixture evenly among four serving bowls.
- d.Garnish each bowl with shredded cheese, sliced avocado, and a sprinkle of fresh cilantro.
- e.Serve immediately with salsa and sour cream on the side, if desired.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For extra crispy potatoes, soak the diced potatoes in cold water for 20 minutes to remove excess starch. Pat them completely dry with a paper towel before frying.
- 2Be sure to use Mexican chorizo (raw) for this recipe, not Spanish chorizo (cured).
- 3Don't overcook the eggs. They will continue to cook from the residual heat in the skillet. Soft-scrambled eggs provide the best texture.
- 4This recipe is great for meal prep. Cook the chorizo and potato mixture ahead of time, store it in the fridge, and just add freshly cooked eggs when ready to serve.
- 5Drain the chorizo grease well. Leaving a little adds flavor, but too much can make the final dish overly greasy.
Adapt it for your goals.
Vegetarian
Substitute the Mexican chorizo with a plant-based soyrizo or your favorite vegetarian sausage crumbles.
SpicierSpicier
Add one finely diced jalapeño or serrano pepper along with the onion and bell pepper for an extra kick of heat.
Add GreensAdd Greens
Fold in two large handfuls of fresh spinach at the very end of cooking and stir until just wilted for added nutrients.
Different ToppingsDifferent Toppings
Instead of cheddar, try crumbled cotija cheese or queso fresco. Pickled red onions or a dollop of guacamole also make excellent toppings.
Why this is on our healthy list.
High in Protein
With a generous amount of eggs and chorizo, this bowl is packed with high-quality protein, which is essential for muscle repair, growth, and keeping you feeling full and satisfied throughout the morning.
Sustained Energy Release
The potatoes provide complex carbohydrates, which are digested slowly, offering a steady supply of energy to fuel your day and prevent a mid-morning crash.
Rich in Healthy Fats
Avocado is an excellent source of monounsaturated fats, which are beneficial for heart health and can help reduce bad cholesterol levels.
Frequently asked questions
Each serving of this breakfast bowl contains approximately 650-750 calories, depending on the specific type of chorizo used and the amount of toppings. It's a very hearty and filling meal.
