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A simple and comforting Maharashtrian curry where eggs are gently poached in a flavorful, spiced tomato-onion gravy. This quick, protein-packed dish, known as 'anda rasa,' is perfect for a weeknight meal with hot chapatis or steamed rice.
For 4 servings
Sauté Aromatics
Cook the Masala Base
Simmer the Gravy (Rasa)

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A simple and comforting Maharashtrian curry where eggs are gently poached in a flavorful, spiced tomato-onion gravy. This quick, protein-packed dish, known as 'anda rasa,' is perfect for a weeknight meal with hot chapatis or steamed rice.
This maharashtrian recipe takes 40 minutes to prepare and yields 4 servings. At 220.86 calories per serving with 8.26g of protein, it's a beginner-friendly recipe perfect for lunch or dinner.
Drop and Poach the Eggs
Garnish and Serve
For a richer, creamier gravy, add 1/4 cup of coconut milk or cashew paste along with the water in step 3.
For more heat, increase the amount of red chili powder or add more slit green chilies. You can also use a spicier masala blend like Kolhapuri masala.
Add 1/2 cup of green peas or small cubes of boiled potato to the gravy while it simmers to make it more wholesome.
You can use the same gravy base to cook paneer cubes or tofu. Add them after the masala is cooked and simmer for a few minutes.
Eggs are a complete protein source, providing all the essential amino acids necessary for muscle repair, growth, and overall body function.
This curry contains essential nutrients from eggs like Vitamin D, B12, and selenium, while tomatoes and onions provide Vitamin C and antioxidants.
The spices used, such as chili powder and cumin, contain compounds that can give a temporary boost to your metabolism and aid in digestion.
Goda Masala is a unique Maharashtrian spice blend with a slightly sweet and pungent aroma from ingredients like stone flower and dried coconut. If you don't have it, you can substitute it with regular garam masala, but the curry will have a different, more North Indian flavor profile.
This usually happens for two reasons: either the gravy was boiling too vigorously when the eggs were added, or you stirred the curry after adding them. Ensure the gravy is at a very gentle simmer and avoid stirring until the eggs are fully set.
Yes, it's a relatively healthy dish. It's rich in protein from the eggs and contains beneficial spices and vegetables. To make it healthier, you can reduce the amount of oil used.
One serving of this Egg Drop Curry contains approximately 200-220 calories, making it a light yet satisfying main course. The exact count can vary based on the size of the eggs and the amount of oil used.
While the gravy base can be made ahead and refrigerated for 1-2 days, the eggs are best poached just before serving. Reheating the curry with poached eggs can make them rubbery and overcooked. For best results, prepare the gravy, reheat it, and then poach the eggs fresh.