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A classic Maharashtrian curry featuring hard-boiled eggs simmered in a spicy and aromatic gravy. Made with a fragrant blend of onion, tomato, coconut, and traditional spices, this dish is perfect with bhakri or steamed rice.
For 4 servings
Prepare the Eggs
Make the Masala Paste (Vatan)
A classic Maharashtrian curry featuring hard-boiled eggs simmered in a spicy and aromatic gravy. Made with a fragrant blend of onion, tomato, coconut, and traditional spices, this dish is perfect with bhakri or steamed rice.
This maharashtrian recipe takes 45 minutes to prepare and yields 4 servings. At 341.81 calories per serving with 15.71g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
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Cook the Curry Base
Simmer and Finish
Add 1-2 slit green chilies along with the chopped onions in the curry base for extra heat.
For a richer, creamier texture, add 1/4 cup of coconut milk or a tablespoon of cashew paste towards the end of the simmering process.
Add 1-2 medium-sized boiled and cubed potatoes along with the eggs to make the curry more substantial.
Replace the eggs with pan-fried firm tofu cubes or boiled chickpeas. Add them at the same stage as the eggs.
Eggs are a complete protein source, providing all the essential amino acids necessary for muscle building, repair, and overall body function.
The curry is made with spices like turmeric, ginger, and garlic, which are known for their powerful antioxidant and anti-inflammatory properties.
The use of coconut provides medium-chain triglycerides (MCTs), a type of healthy fat that can be a good source of energy.
The blend of spices like cumin, mustard seeds, and chili powder can help give a slight boost to your metabolism.
One serving of Egg Rassaa (2 eggs with gravy) contains approximately 350-400 calories, depending on the amount of oil and coconut used.
Yes, Egg Rassaa can be a healthy dish. Eggs are an excellent source of high-quality protein and essential nutrients. The spices used have various health benefits. To make it healthier, you can reduce the amount of oil and salt.
Egg Rassaa pairs wonderfully with traditional Maharashtrian breads like Jowar Bhakri or Bajra Bhakri. It also goes well with chapatis, phulkas, or steamed rice.
Yes, you can prepare the gravy a day in advance and store it in the refrigerator. When ready to serve, simply reheat the gravy and add freshly boiled eggs. The flavors often deepen overnight.
Goda Masala is a special Maharashtrian spice blend with a slightly sweet and pungent aroma from ingredients like stone flower and dried coconut. If you cannot find it, you can use a good quality garam masala as a substitute, though the taste will not be identical.
If the gravy is too thin, simmer it uncovered for a few more minutes to allow some water to evaporate. If it's too thick, simply add a little hot water and stir until you reach the desired consistency.
This recipe goes great with these complete meals
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