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A vibrant and spicy North Indian curry featuring button mushrooms, bell peppers, and onions cooked in a freshly ground spice mix. This restaurant-style dish is semi-dry and pairs perfectly with naan or roti.
Prepare the Kadai Masala
Sauté the Vegetables
Create the Gravy Base
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A vibrant and spicy North Indian curry featuring button mushrooms, bell peppers, and onions cooked in a freshly ground spice mix. This restaurant-style dish is semi-dry and pairs perfectly with naan or roti.
This north_indian recipe takes 50 minutes to prepare and yields 4 servings. At 221.23 calories per serving with 6.45g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
Add Spices and Simmer
Combine and Finish
Garnish and Serve
Add 200g of paneer cubes along with the mushrooms for a delicious Kadai Mushroom Paneer.
Simply omit the optional fresh cream or replace it with 2 tablespoons of cashew cream or full-fat coconut milk for a creamy, plant-based version.
Increase the number of dried red chilies in the masala and add one slit green chili along with the finely chopped onions for extra heat.
Feel free to add other quick-cooking vegetables like baby corn or sweet corn kernels along with the capsicum.
Mushrooms, bell peppers, tomatoes, and spices like turmeric are loaded with antioxidants, which help combat oxidative stress and protect the body's cells from damage.
Mushrooms are a good source of selenium and B vitamins, while garlic and ginger have antimicrobial properties, all of which contribute to a stronger immune system.
The spices used in the Kadai Masala, such as cumin and coriander, are traditionally known to aid digestion and improve gut health. The fiber from the vegetables also supports a healthy digestive system.
This dish is primarily vegetable-based, making it relatively low in calories and fat, especially if you use minimal oil and skip the cream. It's a satisfying meal that can fit into a weight management plan.
One serving of Kadai Mushroom (approximately 1 cup or 295g) contains around 220-260 calories, depending on the amount of oil and cream used. It's a relatively low-calorie main dish.
Yes, it is a healthy dish. Mushrooms are low in calories and a good source of B vitamins and selenium. The dish is packed with vegetables and antioxidant-rich spices. To make it even healthier, use minimal oil and skip the fresh cream.
Absolutely. The recipe is naturally vegetarian. To make it vegan, simply omit the optional fresh cream or substitute it with a plant-based alternative like cashew cream or coconut cream.
Kadai Mushroom pairs wonderfully with Indian breads like Roti, Naan, or Lachha Paratha. It also goes very well with Jeera Rice or plain steamed Basmati rice.
Yes, while button mushrooms are traditional, you can use cremini (brown button) mushrooms, portobello mushrooms (cubed), or a mix of wild mushrooms for a different flavor and texture profile.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors often meld and taste even better the next day. Reheat thoroughly in a pan or microwave before serving.