Kashmiri Anda Curry
Boiled eggs simmered in a lightly spiced Kashmiri-style gravy with fennel, ginger, and yogurt. The sauce is aromatic rather than fiery, with a gentle warmth that pairs beautifully with steamed rice or roti.
For 4 servings
- boil · ~10 min
Boil and peel the eggs.
Cook the eggs in boiling water until hard-boiled, about 10 minutes. Cool, peel, and set aside.
TIPCool the eggs in water before peeling so the shells come off more cleanly. - fry · ~3 min
Lightly fry the boiled eggs.
1.Heat 1 tbsp mustard oil in a pan over medium heat.2.Add the peeled eggs and turn gently for 2 to 3 minutes.3.Cook until the eggs get light golden spots on the outside.4.Remove the eggs to a plate.TIPA light fry helps the eggs hold their shape and soak up the gravy better. - saute · ~8 min
Cook the whole spices and onions.
1.Add the remaining 1 tbsp mustard oil to the same pan.2.Add cumin seeds, green cardamom, cloves, and cinnamon.3.Let them sizzle for 20 to 30 seconds until fragrant.4.Add the chopped onion and cook until soft and light golden, about 6 to 7 minutes. - saute · ~7 min
Build the masala base.
1.Add grated ginger and crushed garlic and cook for 1 minute.2.Add tomato puree and cook for 4 to 5 minutes until thickened.3.Stir in turmeric powder, red chili powder, fennel powder, dry ginger powder, and salt.4.Cook the masala for 1 minute on low heat.TIPKeep the heat low after adding ground spices so they do not scorch. - mix · ~2 min
Add the yogurt.
Lower the heat and add the whisked yogurt a little at a time, stirring continuously so it blends smoothly into the masala without splitting.
TIPRoom-temperature yogurt mixes in more smoothly than cold yogurt. - simmer · ~10 min
Simmer the curry with the eggs.
1.Pour in the water and mix well to make a smooth gravy.2.Bring the curry to a gentle simmer.3.Add the fried eggs and spoon some gravy over them.4.Cover and simmer for 8 to 10 minutes so the flavors come together. - garnish
Garnish with cilantro.
- serve
Serve hot with rice or roti.
What to keep in mind.
7 tips from the recipe — small details that make a real difference to the final dish.
- 1Prick each boiled egg once or twice with a toothpick before simmering so the Kashmiri gravy seeps in better.
- 2Heat mustard oil until it just reaches a light smoking point, then reduce the heat before cooking to mellow its sharp raw taste.
- 3Fry the eggs only until lightly blistered and golden; over-frying makes the whites rubbery.
- 4Whisk the yogurt until completely smooth and add it off-low heat in batches to prevent curdling in the tomato masala.
- 5Cook the onion-tomato base until the oil begins to separate at the edges; that is the cue the gravy will taste rounded, not raw.
- 6If the curry thickens too much after resting, loosen it with a splash of hot water rather than boiling hard again.
- 7This curry tastes even better after 30 minutes of rest, when the fennel, dry ginger, and whole spices settle into the gravy.
Adapt it for your goals.
No-onion
Skip the onions for a lighter, more traditional Pandit-style profile; let fennel, dry ginger, and yogurt carry the gravy.
low oilLow-oil
Reduce the mustard oil slightly and skip frying the eggs; the curry will be lighter but still flavorful from the spiced yogurt gravy.
spicierSpicier
Add a little more Kashmiri chili for deeper color and warmth without making the dish aggressively hot.
paneerPaneer
Replace eggs with lightly pan-seared paneer cubes for a vegetarian version with a similar rich, absorbent texture.
Why this is on our healthy list.
Protein-Rich Main Dish
Eggs and yogurt make this curry satisfying and help turn it into a filling meal, especially when served with rice or roti.
Aromatic Spices With Digestive Appeal
Fennel, ginger, cumin, cardamom, and cloves add flavor complexity while traditionally being valued for easing heavy meals.
Moderate Heat, Big Flavor
This curry relies on fragrant spices more than fiery chili, making it a good option for those who prefer gentle warmth.
Frequently asked questions
A brief fry gives the eggs light color, firms the outside, and helps them hold up better while soaking in the gravy.



