Mulakkada Tomato Kura
A classic Andhra curry featuring tender drumsticks simmered in a tangy and spicy tomato gravy. This simple yet flavorful dish is a staple in South Indian homes and pairs perfectly with hot rice.
For 4 servings
7 steps. 30 minutes total.
- 1
Step 1
- a.Prepare Vegetables
- b.Wash the drumsticks thoroughly. Trim the ends and cut them into 2-inch long pieces. Lightly scrape the tough outer skin if desired, but do not peel completely.
- c.Finely chop the onion and tomatoes. Slit the green chillies lengthwise.
- 2
Step 2
- a.Temper the Spices (Tadka)
- b.Heat oil in a medium-sized pan or kadai over medium heat.
- c.Once the oil is hot, add the mustard seeds and allow them to splutter for about 30 seconds.
- d.Add the cumin seeds, slit green chillies, and curry leaves. Sauté for another 30 seconds until the curry leaves turn crisp and aromatic.
- 3
Step 3
- a.Sauté Aromatics
- b.Add the chopped onions to the pan and sauté for 5-7 minutes until they become soft and turn a light golden brown.
- c.Add the ginger-garlic paste and cook for 1-2 minutes until the raw aroma disappears.
- 4
Step 4
- a.Build the Tomato Gravy Base
- b.Add the chopped tomatoes, salt, and turmeric powder. Mix well.
- c.Cover the pan and cook for 6-8 minutes, stirring occasionally, until the tomatoes break down completely and become mushy.
- d.Continue to cook until you see oil separating from the sides of the masala.
- 5
Step 5
- a.Add Spices and Drumsticks
- b.Stir in the red chilli powder and coriander powder. Cook for one minute, stirring continuously, to toast the spices.
- c.Add the cut drumstick pieces to the pan and gently mix to coat them evenly with the tomato masala.
- 6
Step 6
- a.Simmer the Curry
- b.Pour in 360 ml (1.5 cups) of water and stir everything together. Bring the curry to a rolling boil.
- c.Once boiling, reduce the heat to low, cover the pan with a lid, and let it simmer for 15-20 minutes.
- d.Cook until the drumsticks are tender and have absorbed the flavors. You can check for doneness by piercing a piece with a fork; it should go through easily.
- 7
Step 7
- a.Garnish and Serve
- b.Once the drumsticks are cooked, turn off the heat. Garnish with freshly chopped coriander leaves.
- c.Let the curry rest for 5-10 minutes to allow the flavors to meld.
- d.Serve hot with steamed rice, roti, or ragi mudde.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose drumsticks that are tender and green. Avoid ones that are too thick or have dry ends, as they can be fibrous and tough.
- 2Do not overcook the drumsticks, or they will become mushy and disintegrate into the gravy.
- 3For a thicker gravy, you can mash some of the cooked tomatoes with the back of a spoon before adding the drumsticks.
- 4The flavor of the curry improves as it sits. It often tastes even better the next day.
- 5To eat, scrape the soft pulp and seeds from the drumstick pieces with your teeth, discarding the tough outer skin.
Adapt it for your goals.
With Potatoes
Add one medium potato, peeled and cubed, along with the drumsticks for a heartier and more filling curry.
Creamy VersionCreamy Version
For a richer, creamier gravy, add 1/4 cup of thick coconut milk in the last 5 minutes of simmering. Do not boil after adding coconut milk.
Extra TangyExtra Tangy
Add a small, marble-sized ball of tamarind pulp (soaked in warm water and strained) along with the water for a more pronounced tangy flavor, typical in some regional variations.
With LentilsWith Lentils
Add 2-3 tablespoons of cooked toor dal (pigeon peas) to the gravy to make it thicker and increase the protein content.
Why this is on our healthy list.
Rich in Vitamins and Minerals
Drumsticks (Moringa) are a nutritional powerhouse, packed with vitamins A, C, and B-complex, as well as essential minerals like iron, calcium, and magnesium that support bone health and energy levels.
Antioxidant Powerhouse
Tomatoes are an excellent source of lycopene, a powerful antioxidant that helps protect cells from damage caused by free radicals and may reduce the risk of chronic diseases.
Boosts Immunity
The combination of drumsticks, turmeric, and other spices provides potent anti-inflammatory and antibacterial properties that can help strengthen the immune system and fight off infections.
Aids in Digestion
The dietary fiber from the vegetables, along with digestive-friendly spices like cumin and coriander, helps promote healthy digestion, prevent constipation, and maintain gut health.
Frequently asked questions
Yes, it is a very nutritious dish. Drumsticks (Moringa) are rich in vitamins, minerals, and antioxidants. Tomatoes provide lycopene, and the spices used have anti-inflammatory properties. It's a relatively low-calorie, plant-based curry that is good for overall health.