Namkeen Seviyan
A quick and delicious savory vermicelli pulao, loaded with fresh vegetables and aromatic spices. This popular North Indian breakfast is ready in under 25 minutes, making it perfect for busy mornings.
For 4 servings
5 steps. 15 minutes total.
- 1
Step 1
- a.Prepare the Tempering (Tadka)
- b.Heat oil in a wide pan or kadai over medium heat.
- c.Once the oil is hot, add the mustard seeds and allow them to splutter completely, which should take about 30 seconds.
- d.Add the cumin seeds and curry leaves. Sauté for another 30 seconds until the cumin is fragrant and the curry leaves are crisp.
- 2
Step 2
- a.Sauté Aromatics and Vegetables
- b.Add the finely chopped onion, slit green chilies, and grated ginger to the pan. Sauté for 2-3 minutes until the onions become soft and translucent.
- c.Add the finely chopped carrots and cook for 2 minutes. Then, add the green peas and continue to cook for another 2-3 minutes, stirring occasionally.
- 3
Step 3
- a.Add Tomatoes and Spices
- b.Stir in the chopped tomatoes and cook for about 2-3 minutes until they soften and become mushy.
- c.Add the turmeric powder, red chili powder, and salt. Mix everything well and cook the spices for 1 minute until their raw aroma disappears.
- 4
Step 4
- a.Cook the Vermicelli
- b.Pour in 3 cups of water and increase the heat to high. Bring the water to a rolling boil.
- c.Carefully add the roasted vermicelli to the boiling water. Stir gently just once to combine everything.
- d.Reduce the heat to low, cover the pan with a lid, and let it simmer for 5-7 minutes, or until all the water is absorbed and the vermicelli is cooked through.
- 5
Step 5
- a.Garnish and Serve
- b.Turn off the heat and let the seviyan rest, covered, for 2-3 minutes. This step helps the strands to separate.
- c.Open the lid and gently fluff the vermicelli with a fork.
- d.Stir in the fresh lemon juice and garnish with chopped coriander leaves.
- e.Serve hot immediately.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For perfectly non-sticky seviyan, ensure the vermicelli is well-roasted to a deep golden brown color. If using plain vermicelli, dry roast it in the pan for 3-4 minutes before starting.
- 2The 1:2 ratio of vermicelli to water (by volume) is key. Using too much water will result in a mushy texture.
- 3Do not over-stir the vermicelli after adding it to the water, as this can break the strands and make them sticky.
- 4For added crunch and protein, toss in a handful of roasted peanuts or cashews along with the vegetables.
Adapt it for your goals.
Protein-Rich
Add 100g of crumbled or cubed paneer along with the tomatoes, or stir in a scrambled egg at the end for a protein boost.
South Indian StyleSouth Indian Style
Add 1/2 tsp of urad dal and 1/2 tsp of chana dal to the tempering along with the mustard seeds. Garnish with 2 tablespoons of fresh grated coconut at the end.
With Nuts & SeedsWith Nuts & Seeds
Add roasted peanuts, cashews, or a sprinkle of toasted sesame seeds for extra texture and nutty flavor.
Spicier VersionSpicier Version
Add 1/4 teaspoon of garam masala along with the other powdered spices for a warmer, more aromatic flavor profile.
Why this is on our healthy list.
Good Source of Energy
Made from semolina or wheat flour, vermicelli is rich in complex carbohydrates, providing a sustained release of energy to keep you active throughout the day.
Rich in Dietary Fiber
The inclusion of various vegetables like carrots, peas, and tomatoes makes this dish a good source of dietary fiber, which is essential for promoting healthy digestion and maintaining gut health.
Packed with Vitamins and Minerals
The colorful vegetables contribute essential micronutrients, such as Vitamin A from carrots, Vitamin C from tomatoes and lemon, and various minerals that support overall immunity and bodily functions.
Frequently asked questions
Yes, Namkeen Seviyan can be a very healthy breakfast or light meal. It's a balanced dish with carbohydrates from vermicelli, and essential vitamins, minerals, and fiber from the vegetables. To make it healthier, use whole wheat vermicelli and a moderate amount of oil.