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Crispy, golden-brown fritters packed with assorted vegetables and coated in a savory spiced chickpea flour batter. The perfect Indian tea-time snack, especially on a rainy day.
For 4 servings
Prepare Vegetables and Dry Mix (5 minutes)
Create the Batter (10 minutes)
Deep Fry the Pakodas (15 minutes)
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Crispy, golden-brown fritters packed with assorted vegetables and coated in a savory spiced chickpea flour batter. The perfect Indian tea-time snack, especially on a rainy day.
This indian recipe takes 35 minutes to prepare and yields 4 servings. At 344.23 calories per serving with 10.47g of protein, it's a beginner-friendly recipe perfect for snack or appetizer.
Drain and Serve (5 minutes)
Feel free to use other vegetables like grated carrots, shredded cabbage, or thinly sliced bell peppers. Ensure they are finely chopped or sliced.
Adjust the amount of green chilies and red chili powder to your preference. For a milder version, omit the green chilies.
Add a tablespoon of chopped mint leaves or a teaspoon of kasuri methi (dried fenugreek leaves) to the batter for a different flavor profile.
For a lower-oil version, you can make these in an air fryer. Spray the pakodas with oil and air fry at 375°F (190°C) for 12-15 minutes, flipping halfway, until golden and crisp.
Besan (chickpea flour) is an excellent source of plant-based protein, which is essential for muscle repair, growth, and overall body function.
The combination of various vegetables and chickpea flour provides a good amount of dietary fiber, which aids digestion, promotes gut health, and helps in maintaining stable blood sugar levels.
This recipe includes a variety of vegetables like spinach, onions, and cauliflower, which contribute essential vitamins (like Vitamin C and K) and minerals (like iron and potassium) to your diet.
This usually happens if the oil is not hot enough when you start frying. The batter absorbs oil instead of cooking quickly. Ensure the oil is at the right temperature (around 350°F / 175°C). Also, avoid overcrowding the pan, as this lowers the oil's temperature.
It's best to fry the pakodas immediately after making the batter. If the batter sits for too long, the vegetables will release excess water, making it runny and resulting in less crispy, soggy pakodas.
The key is using rice flour and not adding too much water. Also, adding a tablespoon of hot oil to the batter helps. For maximum crispiness, you can double-fry them: fry once until light golden, remove, and then fry again just before serving until deep golden brown.
Pakodas are traditionally served with mint-coriander chutney, tamarind chutney, or tomato ketchup. They are a perfect accompaniment to a hot cup of masala chai, especially on a rainy day.
While pakodas contain nutritious vegetables and protein-rich besan, they are deep-fried, which adds a significant amount of fat and calories. They are best enjoyed in moderation as an occasional treat. For a healthier alternative, try baking or air-frying them.
One serving of this recipe (about 5 pakodas) contains approximately 300-350 calories, primarily from the besan and the oil absorbed during frying. The exact number can vary based on the size of the pakodas and the amount of oil absorbed.