SOY-FREE RECIPES
Soy-Free
Recipes.
Allergy-aware, kitchen-tested recipes for the soy-free pantry.
0
RECIPES
4.7★
AVG RATING
34m
AVG TIME
ALL SOY-FREE RECIPES
Showing 1–12 of 6,752
Aval Upma
P 3.84gC 39gF 8g
Podi Idli
P 1.98gC 12gF 2.24g
Malabari Mutton Kurma with Pathiri
P 38gC 44gF 39g
Kerala Fish Moilee with Idiyappam
P 32gC 46gF 35g
Mutton Kaleji Fry with Roti
P 35gC 37gF 19g
Chicken Curry with Dosa
P 36gC 53gF 23g
Bheja Fry with Ladi Pav
P 17gC 42gF 17g
Egg Paniyaram with Coriander Chutney
P 4.83gC 15gF 6g
Mutta Appam with Kerala Vegetable Stew
P 20gC 101gF 29g
Egg Curry with Idiyappam
P 14gC 42gF 18g
Half Fry Egg with Ladi Pav
P 11gC 32gF 10g
Egg Paratha with Curd and Mango Pickle
P 24gC 66gF 22g
ABOUT THIS HUB
Cooking for soy-free without losing the joy
6,752
Verified soy-free meals
7,084
Tested recipes
100%
Diet-aligned
Soy-Free isn't about scarcity — it's about cooking confidently within a defined ingredient set. Every recipe here is built from the ingredient up so you don't have to read six labels on a Tuesday night.
EXPLORE MORE DIETS
Other diets
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MON
Aval Upma
240 cal
TUE
Podi Idli
76 cal
WED
Malabari Mutton Kurma with Pathiri
681 cal
THU
Kerala Fish Moilee with Idiyappam
609 cal
+ 3 more days, 1 grocery list