KIDNEY FRIENDLY MEALS
Kidney Friendly
Meals.
Meals designed for chronic kidney disease management by limiting sodium, potassium, phosphorus, and protein.
0
RECIPES
4.7★
AVG RATING
13m
AVG TIME
WHAT MAKES IT KIDNEY FRIENDLY
The macro split, dialled in
Stage-agnostic safe version based on KDOQI 2020 guidelines. Protein limit based on 0.55-0.60 g/kg/day for CKD 3-5 non-dialysis patients.
MACRO SPLIT
balanced
Protein10%
Carbs55%
Fat35%
ALL KIDNEY FRIENDLY RECIPES
Showing 1–12 of 299
Crust-Light Chicken Pot Pie
P 39gC 17gF 12g
Turkey Meatloaf with Cauliflower Mash
P 19gC 15gF 15g
One-Pot Lemon Herb Chicken Pasta
P 43gC 62gF 19g
One-Pot Chicken and White Rice
P 35gC 61gF 18g
One-Pot Egg White Noodle Bowl
P 10gC 47gF 1.68g
One-Pot Egg White Scramble with Rice
P 18gC 117gF 4.66g
One-Pot Chicken and Cabbage Skillet
P 43gC 14gF 12g
One-Pot Tilapia and Rice
P 29gC 63gF 10g
One-Pot Turkey and Rice Skillet
P 36gC 44gF 12g
One-Pot Egg White Fried Rice
P 12gC 57gF 5g
Simple Chicken and Rice Bowl
P 53gC 61gF 13g
Veggie Egg White Omelet with White Toast
P 24gC 21gF 15g
ABOUT THIS HUB
Why kidney friendly matters more than the wellness blog said
299
Curated meals
2,337
Tested recipes
100%
Goal-aligned
Kidney Friendly isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
Low Cholesterol
812Meals with cholesterol content below 60mg per serving.
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Let us plan your kidney friendly week.
Tell us your household size and any dietary lines. We'll build 7 dinners, a single grocery list, and a prep plan that fits your Sunday afternoon.
MON
Crust-Light Chicken Pot Pie
339 cal
TUE
Turkey Meatloaf with Cauliflower Mash
273 cal
WED
One-Pot Lemon Herb Chicken Pasta
601 cal
THU
One-Pot Chicken and White Rice
573 cal
+ 3 more days, 1 grocery list