LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
22m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 1,279
Gurda Kapoora Masala
P 31gC 21gF 19g
Savory French Toast with Tomato Ketchup
P 14gC 42gF 14g
Tofu Paratha with Mint Chutney
P 15gC 52gF 12g
Methi Thepla with Mango Pickle
P 8gC 30gF 11g
Egg French Toast
P 12gC 32gF 12g
Anda Pohe
P 12gC 44gF 18g
Metkut Bhat
P 3gC 23gF 5g
Shev Gathiya Usal
P 5gC 26gF 22g
Phodnicha Bhat
P 8gC 57gF 13g
Moong Dal Dhirde with Tomato Chutney
P 15gC 47gF 14g
Alu Vadi with Lasun Chutney
P 15gC 45gF 9g
Kothimbir Vadi with Kora Chaha
P 11gC 41gF 7g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
1,279
Curated meals
4,709
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
54Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
897Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
35Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
688Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
422Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,419Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Gurda Kapoora Masala
373 cal
TUE
Savory French Toast with Tomato Ketchup
350 cal
WED
Tofu Paratha with Mint Chutney
354 cal
THU
Methi Thepla with Mango Pickle
234 cal
+ 3 more days, 1 grocery list