LOW CALORIE MEALS
Low Calorie
Meals.
Meals with 400 calories or less per serving.
0
RECIPES
4.7★
AVG RATING
14m
AVG TIME
WHAT MAKES IT LOW CALORIE
The macro split, dialled in
Simple calorie threshold. Suitable for those managing total daily calorie intake.
MACRO SPLIT
balanced
Protein30%
Carbs45%
Fat25%
ALL LOW CALORIE RECIPES
Showing 1–12 of 1,276
Sanza
P 9gC 42gF 12g
Ukadpendi
P 8gC 45gF 14g
Rava Upma
P 8gC 41gF 9g
Dadpe Pohe
P 3gC 28gF 11g
Phodnichi Poli
P 4gC 10gF 19g
Gujarati Masala French Toast
P 13gC 35gF 14g
Methi Thepla with Fried Egg
P 13gC 27gF 14g
Egg Pudla
P 12gC 20gF 11g
Tomato Omelette with Coriander Mint Chutney
P 13gC 40gF 14g
Australian Fry with Tomato Ketchup
P 16gC 24gF 25g
Makai no Chevdo
P 9gC 66gF 12g
Doodhi Thepla with Tomato Chutney
P 12gC 61gF 13g
ABOUT THIS HUB
Why low calorie matters more than the wellness blog said
1,276
Curated meals
4,684
Tested recipes
100%
Goal-aligned
Low Calorie isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
6Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
53Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
895Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
32Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
685Meals where fat provides 20% or less of total calories.
Kidney Friendly
97Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
416Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
1,413Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Sanza
297 cal
TUE
Ukadpendi
330 cal
WED
Rava Upma
274 cal
THU
Dadpe Pohe
215 cal
+ 3 more days, 1 grocery list