LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
16m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Bean and Noodle Soup with Onion Salad
P 18gC 65gF 6g
Whole Wheat Bagel with Light Cream Cheese with Fresh Strawberries
P 18gC 105gF 7g
Vegetable Pilaf with Steamed Green Beans
P 9gC 73gF 12g
Lentil Vegetable Soup with Beetroot and Mixed Greens Salad
P 21gC 64gF 20g
Avocado Toast with Orange Slices
P 9gC 51gF 14g
Boiled Eggs with Whole Wheat Toast and Apple Slices
P 8gC 38gF 1.52g
Scrambled Egg Whites with Whole Wheat Toast
P 19gC 14gF 5g
Black Bean Bowl with Rice with Steamed Broccoli
P 15gC 89gF 5g
Whole Wheat Bagel with Peanut Butter with Hard Boiled Egg
P 26gC 89gF 19g
Celery Sticks with Raw Cashews
P 28gC 48gF 66g
Egg White and Vegetable Stir-fry with Steamed Steamed White Rice
P 14gC 60gF 4.39g
Egg White and Vegetable Stir-fry with Steamed Steamed White Rice and Steamed Edamame
P 28gC 69gF 10g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Bean and Noodle Soup with Onion Salad
377 cal
TUE
Whole Wheat Bagel with Light Cream Cheese with Fresh Strawberries
529 cal
WED
Vegetable Pilaf with Steamed Green Beans
429 cal
THU
Lentil Vegetable Soup with Beetroot and Mixed Greens Salad
499 cal
+ 3 more days, 1 grocery list