LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Nadru Fry
P 3.63gC 23gF 11g
Khanda Gogji
P 2.64gC 20gF 11g
Tsochwor Bread with Gogji Achar
P 12gC 80gF 15g
Goan Rava Fried Egg
P 13gC 23gF 22g
Moong Gathi with Ladi Pav
P 18gC 68gF 13g
Mushroom Cutlet
P 8gC 45gF 16g
Sweet Potato Kaps
P 5gC 41gF 15g
Sweet Potato Kapa
P 3.45gC 27gF 4.78g
Rava Fried Cauliflower
P 5gC 21gF 11g
Vegetable Cutlet
P 3.98gC 25gF 6g
Rava Fried Potato Kapa
P 6gC 40gF 11g
Guntur Chilli Egg Fry
P 8gC 8gF 12g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Nadru Fry
194 cal
TUE
Khanda Gogji
179 cal
WED
Tsochwor Bread with Gogji Achar
502 cal
THU
Goan Rava Fried Egg
338 cal
+ 3 more days, 1 grocery list

















