LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
18m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Dal Toast
P 12gC 41gF 8g
Seyal Dabal Roti
P 7gC 38gF 9g
Seyal Mani
P 6gC 36gF 9g
Chicken Mushroom Bao with Vegetable Clear Soup
P 19gC 42gF 6g
Pan Fried Chicken Noodles
P 27gC 45gF 10g
Hot and Sour Soup with Egg
P 5gC 9gF 6g
Egg Corn Soup
P 4.76gC 11gF 2.89g
Mushroom Pepper Fry
P 3.43gC 11gF 4.01g
Lasooni Palak with Jasmine Rice
P 9gC 65gF 7g
Kung Pao Tofu
P 23gC 57gF 22g
Burnt Garlic Fried Rice with Tofu
P 12gC 67gF 14g
Vegetable Momos
P 8gC 55gF 1.91g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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Let us plan your low phosphorus week.
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MON
Dal Toast
282 cal
TUE
Seyal Dabal Roti
260 cal
WED
Seyal Mani
250 cal
THU
Chicken Mushroom Bao with Vegetable Clear Soup
294 cal
+ 3 more days, 1 grocery list