LOW PHOSPHORUS MEALS
Low Phosphorus
Meals.
Meals with phosphorus content below 150mg per serving.
0
RECIPES
4.7★
AVG RATING
24m
AVG TIME
WHAT MAKES IT LOW PHOSPHORUS
The macro split, dialled in
Simple threshold for phosphorus-restricted diets.
MACRO SPLIT
balanced
Protein12%
Carbs55%
Fat33%
ALL LOW PHOSPHORUS RECIPES
Showing 1–12 of 836
Soft Pretzels
P 8gC 56gF 4.09g
Onion Pletzel
P 10gC 68gF 9g
Chopped Herring Salad
P 16gC 20gF 19g
Poppy Seed Bagels
P 20gC 104gF 4.28g
Seaweed Salad
P 2.97gC 8gF 5g
Mapo Tofu with Steamed Basmati Rice
P 18gC 44gF 24g
Soy Sauce Lo Mein
P 16gC 79gF 14g
Lo Mein
P 27gC 80gF 16g
Fried Rice
P 26gC 58gF 13g
Hot and Sour Soup
P 2.37gC 10gF 3.78g
Chinese Scallion Pancakes
P 7gC 50gF 22g
Egg Drop Soup
P 5gC 6gF 4.77g
ABOUT THIS HUB
Why low phosphorus matters more than the wellness blog said
836
Curated meals
3,437
Tested recipes
100%
Goal-aligned
Low Phosphorus isn't a fad — it's a measurable target you can hit one meal at a time. Every recipe in this collection is graded against the criteria that actually move the needle, not just the trendy ones.
EXPLORE MORE HEALTH GOALS
Other health goals
Diabetic Friendly
30Meals designed to support blood sugar management through controlled carbohydrate
Weight Loss Friendly
167Meals optimized for weight management through moderate calories, high protein fo
Muscle Gain
1,628Meals optimized for muscle protein synthesis with high protein content, adequate
Heart Healthy
501Meals that support cardiovascular health by limiting saturated fat, sodium, and
Low Fat
1,580Meals where fat provides 20% or less of total calories.
Kidney Friendly
299Meals designed for chronic kidney disease management by limiting sodium, potassi
Low Sodium
3,768Meals with sodium content at or below 140mg per serving, meeting FDA "Low Sodium
High Fiber
4,241Meals with fiber content at or above 8g per serving, meeting FDA "High Fiber" st
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MON
Soft Pretzels
297 cal
TUE
Onion Pletzel
393 cal
WED
Chopped Herring Salad
310 cal
THU
Poppy Seed Bagels
539 cal
+ 3 more days, 1 grocery list