

Dal Tadka, Steamed Rice, Aloo Gobi and Cucumber Raita
A comforting and wholesome meal featuring flavorful tempered yellow lentils, fluffy steamed rice, spiced potato and cauliflower curry, and a cooling yogurt raita.
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Aromatic, perfectly spiced tandoori prawns – a protein-packed, soul-satisfying treat you'll love!

Juicy, plump prawns marinated in a classic tandoori spice blend and yogurt, then grilled to smoky perfection. This popular Indian appetizer is bursting with flavor and ready in under 30 minutes of active cooking time.
Serving size: 1 serving


A comforting and wholesome meal featuring flavorful tempered yellow lentils, fluffy steamed rice, spiced potato and cauliflower curry, and a cooling yogurt raita.


A rich and creamy North Indian classic featuring slow-cooked black lentils in a buttery tomato sauce, served with aromatic cumin-tempered basmati rice and a refreshing cucumber yogurt dip.






Aromatic, perfectly spiced tandoori prawns – a protein-packed, soul-satisfying treat you'll love!
This punjabi dish is perfect for snack. With 300.25 calories and 30.51g of protein per serving, it's a low-calorie option for your meal plan.
First Marinade for Prawns
Prepare Second Marinade and Coat
Skewer and Cook the Prawns
Garnish and Serve