Chicken Kofta Curry
Tender chicken koftas simmered in a lightly spiced onion-tomato gravy make this curry rich, comforting, and perfect for a small meal spread with roti or rice.
For 4 servings
- prep · ~5 min
Prepare the kofta mixture.
1.Add chicken mince to a bowl.2.Mix in 1 finely chopped onion, half the ginger, half the garlic, green chili, 1 tbsp coriander leaves, egg, chickpea flour, 0.25 tsp salt, 1 pinch turmeric powder, 0.25 tsp red chili powder, and 0.25 tsp garam masala.3.Mix well until the mixture holds together.TIPIf the mixture feels loose, chill it for 10 minutes before shaping. - rest · ~10 min
Rest the kofta mixture.
Cover and rest the mixture for 10 minutes so it firms up and is easier to shape.
- prep · ~5 min
Shape the koftas.
Grease your palms lightly with a few drops of oil and shape the mixture into 12 small round koftas.
- fry · ~8 min
Shallow-fry the koftas.
1.Heat 1 tbsp oil in a wide pan over medium heat.2.Place the koftas in a single layer and cook gently, turning often, until lightly browned on all sides and nearly cooked through.3.Transfer them to a plate.TIPKeep the heat medium so the koftas set without burning outside. - saute · ~9 min
Cook the gravy base.
1.Heat the remaining 1 tbsp oil in a pan.2.Add cumin seeds and bay leaf and let them sizzle for a few seconds.3.Add the remaining 2 chopped onions and cook until golden.4.Add the remaining ginger and garlic and cook for 1 minute. - saute · ~8 min
Add tomatoes and spices.
1.Add tomato puree and cook until thick.2.Add the remaining 0.25 tsp red chili powder, coriander powder, cumin powder, remaining 1 pinch turmeric powder, and the remaining 0.25 tsp salt.3.Cook until the masala looks glossy and the raw tomato smell is gone.TIPStir often once the tomato goes in so the masala does not catch at the bottom. - simmer · ~5 min
Make the curry gravy.
Lower the heat and whisk in the yogurt. Add water little by little, stirring well, then bring the gravy to a gentle simmer.
TIPKeep the heat low when adding yogurt so the gravy stays smooth. - simmer · ~7 min
Simmer the koftas in the gravy.
Slide the koftas into the simmering gravy and cook gently for 6 to 8 minutes until fully cooked and tender.
- garnish
Finish with garam masala and coriander leaves.
Sprinkle in the remaining garam masala and the remaining coriander leaves.
- serve
Serve the chicken kofta curry hot.
What to keep in mind.
8 tips from the recipe — small details that make a real difference to the final dish.
- 1Chill the kofta mixture if it feels sticky; cold mince shapes more cleanly and holds better in the pan.
- 2Make all 12 koftas the same size so they finish cooking evenly during the final simmer.
- 3Shallow-fry only until lightly browned and nearly cooked; overbrowning can make chicken koftas dry out later.
- 4Use a wide pan and turn the koftas gently so they set without breaking before they go into the gravy.
- 5Cook the onion-tomato masala until the oil looks glossy; that is the cue the gravy will taste rounded, not raw.
- 6Whisk the yogurt smooth and lower the heat before adding it to prevent the gravy from splitting.
- 7After adding koftas to the gravy, keep the simmer gentle rather than boiling hard, or they may toughen and crack.
- 8This curry tastes even better after a short rest, as the koftas absorb some of the spiced tomato-onion gravy.
Adapt it for your goals.
Low-oil
Bake or air-fry the koftas instead of shallow-frying, then simmer in the same gravy for a lighter version.
high proteinHigh-protein
Use extra-lean chicken mince and reduce the chickpea flour slightly if the mixture is firm, for a meatier kofta.
dairy freeDairy-free
Replace yogurt with a few tablespoons of cashew paste or coconut milk for a smooth gravy without dairy.
spicierSpicier
Add an extra green chili to the kofta mix or a little more red chili powder to the gravy for more heat.
Why this is on our healthy list.
Protein-Rich Main Dish
Chicken mince and egg make this curry filling and supportive of muscle maintenance while still feeling lighter than red-meat curries.
Fiber From Aromatics
Onions, tomatoes, green chili, coriander leaves, and chickpea flour add plant fiber and texture to the dish.
Balanced Spice Base
Ginger, garlic, cumin, coriander, and turmeric bring flavour depth along with the benefits of traditional whole-food seasonings.
Frequently asked questions
The mixture is usually too wet or too warm. Resting it, chilling briefly, and shaping with lightly oiled hands helps the koftas hold together.



